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Yoga Pose Podcast 67: Finding Your Centre

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Manage episode 230590627 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've been Podcasting for a year!! I want to thank everyone who listens; Almost 7000 of you and especially Leyton who edits these podcasts for me and Hannah Rose, who helped me find my voice

This guided meditation epsiode is about connecting to your core, your hara or.... it's called something else in Yoga. If you don't fall asleep, you'll hear what the centre of your body is called.

THANK YOU SO MUCH, AND HERE'S TO ANOTHER WONDERFUL YEAR OF PODCASTS.

Rosie Pose x

Show Notes: Hannah Rose is my friend and voice coach. Click here for details and be sure to check out her blog page.

Let's connect in person, join me on retreat!

Check out my blog, articles to inspire your Yoga practice on and off the mat.

If you're a Yoga teacher and interested in 1:1 mentoring sessions, click here for more information.

Connect online via Facebook and Instagram

Free playlist when you follow me on Spotify

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 230590627 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've been Podcasting for a year!! I want to thank everyone who listens; Almost 7000 of you and especially Leyton who edits these podcasts for me and Hannah Rose, who helped me find my voice

This guided meditation epsiode is about connecting to your core, your hara or.... it's called something else in Yoga. If you don't fall asleep, you'll hear what the centre of your body is called.

THANK YOU SO MUCH, AND HERE'S TO ANOTHER WONDERFUL YEAR OF PODCASTS.

Rosie Pose x

Show Notes: Hannah Rose is my friend and voice coach. Click here for details and be sure to check out her blog page.

Let's connect in person, join me on retreat!

Check out my blog, articles to inspire your Yoga practice on and off the mat.

If you're a Yoga teacher and interested in 1:1 mentoring sessions, click here for more information.

Connect online via Facebook and Instagram

Free playlist when you follow me on Spotify

  continue reading

77 episodes

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