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142 - Talking Shop: Repeating A Flow

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Manage episode 317595564 series 2713604
Content provided by Bonnie Weeks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Weeks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s talk shop, shall we? Should we repeat teaching a flow, and if so, how often? I have personally fallen into the trap of feeling like if I repeat a flow, students will be bored and I won’t provide any use to them. But there is value in repetition, in showing up the same way over and over again, and in paying attention.
So, if yoga is the practice of paying attention… what would repetition allow your students to pay attention to?
Join the Flow School Waitlist

Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Courtney Mauss
Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

  continue reading

252 episodes

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142 - Talking Shop: Repeating A Flow

Yoga Strong

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Manage episode 317595564 series 2713604
Content provided by Bonnie Weeks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Weeks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s talk shop, shall we? Should we repeat teaching a flow, and if so, how often? I have personally fallen into the trap of feeling like if I repeat a flow, students will be bored and I won’t provide any use to them. But there is value in repetition, in showing up the same way over and over again, and in paying attention.
So, if yoga is the practice of paying attention… what would repetition allow your students to pay attention to?
Join the Flow School Waitlist

Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Courtney Mauss
Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

  continue reading

252 episodes

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