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How to Beat Inbox Overwhelm
Manage episode 478322466 series 2655994
The mindset shift – plus the only 6 folders you need – to finally get control over your inbox.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Work Well Programme for Healthcare staff
Help everyone in your organisation beat burnout with resources that really work.
204 episodes
Manage episode 478322466 series 2655994
The mindset shift – plus the only 6 folders you need – to finally get control over your inbox.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Work Well Programme for Healthcare staff
Help everyone in your organisation beat burnout with resources that really work.
204 episodes
All episodes
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1 The 5 Different Types of Burnout – And How to Prevent Them 53:47

1 What if Your Job Was Just a Job? (And 4 Other Thought Experiments) 19:36

1 Is the Grass Greener on the Other Side of Medicine? 45:45

1 What to Do BEFORE You Get a Neurodivergence Diagnosis 1:00:16

1 How to Protect Yourself from the Guilt of Saying No 17:15

1 How to Be Kind Instead of Nice (and Why it Matters) 56:17

1 How to Make Long-term Behaviour Change Stick 59:07

1 How to Choose What Kind of Problem You Want 21:44

1 Are You Amplifying Your Overwhelm? Here’s How to Stop 20:06

1 How to Manage Your Energy Instead of Your Time 44:49

1 How to Stop a Difficult Conversation Going Bad 20:12

1 How to Overcome the Toxic Effects of Shame on Your Team 54:14


1 How to Survive in a High Stress Job When You’re Neurodivergent 55:31

1 How to Stop Turning “You” Problems into “Me” Problems 20:19

1 How to Take a Good Long Look at Your Career 50:37

1 How to Catch Stress Early Before You Spiral into Burnout 18:26

1 How to Change Your Life One Tiny Step at a Time 1:05:59


1 How to Think Past “Right and Wrong” and Find Choices That Work for You 18:10


1 You Can’t Organise Your Way Out of Overwhelm 21:38

1 How to Make the Right Choice When You Aren’t Certain 48:14
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