Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep 1 The Stories we Choose to Live with Weam Zabar
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Manage episode 254987105 series 2630355
Content provided by Aisha Fakhro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aisha Fakhro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What shapes our personal realities? Weam guides us through an exploration of deconstructing our beliefs and values, acknowledging the personas we've created for ourselves and where we create our own limitations.
21 episodes
MP3•Episode home
Manage episode 254987105 series 2630355
Content provided by Aisha Fakhro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aisha Fakhro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What shapes our personal realities? Weam guides us through an exploration of deconstructing our beliefs and values, acknowledging the personas we've created for ourselves and where we create our own limitations.
21 episodes
All episodes
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