Go offline with the Player FM app!
Cultivating calm with Lesa Blackham
Manage episode 266221250 series 2736054
Lesa Blackham is a Life Coach at Creating Calm.
After struggling with anxiety for most of her adult life, Lesa decided it was time to take back control and find the answers she needed to live a more balanced, worry-free and happy life. Join us as we speak about cultivating calm and reducing stress amidst a busy life.
96 episodes
Manage episode 266221250 series 2736054
Lesa Blackham is a Life Coach at Creating Calm.
After struggling with anxiety for most of her adult life, Lesa decided it was time to take back control and find the answers she needed to live a more balanced, worry-free and happy life. Join us as we speak about cultivating calm and reducing stress amidst a busy life.
96 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.