The Power of Breathwork with Kathleen Booker

The Live Well Podcast

Content provided by Christina Tidwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Tidwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3+ y ago 38:42

MP3•Episode home

In today’s episode of The Live Well Podcast, we are joined by The Jedi of Calm herself, Kathleen Booker. Kathleen is passionate about Conscious Connected Breathwork therapy and knows first-hand the energy, healing, peace, and joy it creates in one’s life. As a certified and insured Breathwork Coach, she has worked with many masters in the field of Conscious Connected Breathwork therapy. For over 10+ years, Kathleen has used her Breath Coaching and intuitive skills to support individuals in clearly identifying areas in need of growth, healing, and focused goal creation.

We speak about her journey, how she found breathwork, and the huge supporting role it plays with our body. Throughout this episode, we also experience what Kathleen teaches, and we are guided through a brief breathwork session. Just a note that we do talk about sexual abuse briefly in this podcast episode.

You can learn more Kathleen and her work at www.kathleenbooker.net

96 episodes

#Fitness #Alternative Health #Christina Tidwell #Autoimmune #Autoimmunedisease #Autoimmunepaleo #Chronicfatigue #Chronicillness #Hashimotos #Healthcare #Healthcoach #Holistichealth #Nutrition #Registerednurse #Stillsdisease #Wellness