Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by Michele & LouLou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele & LouLou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Wot The Fog _ Two friends. One midlife journey. A thousand challenges. A million laughs
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Ep 4. Sleepless in Menoland. Insomnia, Work Challenges and Self Love.
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Manage episode 285409752 series 2837535
Content provided by Michele & LouLou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele & LouLou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi loves,
This episode we're focussing on Insomnia. The meno gal's nemesis and one of the 34 registered symptoms of menopause. We share our bedtime routines, things we found and heard about that might help and we talk about how important it is to show ourselves some serious LOVE without feeling guilty. Self care is everything.
As well as sharing the usual Fog Moments, we're talking about....
• Pyjama Parties and Coffee Mornings
• To Wine or not to Wine - does alcohol help or hinder?
• Workplace -vs- Working for Yourself - the different challenges.
• Treating Yourself Regularly - how crucial it is. Non negotiable.
• Text message and word muddling mishaps
• Play Time - What we're doing to create some fun and playfulness
We hope you enjoy listening. If you like what you hear please SUBSCRIBE and REVIEW, it will really help us, and share with your friends, sisters, mothers, daughters, aunties and bring them along to join the growing WTF Community.
DON'T FORGET you can follow us on Instagram
https://instagram.com/wot_the_fog
AND
Join our FAB FACEBOOK GROUP
https://Facebook.com/groups/WotTheFog
AND
Join Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at
http://wotthefog.com
Support the Show.
…………………………………………………………
We hope you enjoy listening. If you like what you hear please FOLLOW/SUBSCRIBE and REVIEW, it will really help us, and please share with your friends, sisters, mothers, daughters, aunties, colleagues and bring them along to join the lovely WTF Community. The more the merrier, and the more support we can give each other.
If you fancy, you can support us by buying us a coffee, just like you would if we were chatting in our favourite café or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.
EMAIL US at chat@wotthefog.com with anything you’d like to ask or share, especially your Fog Moments.
DON'T FO’GET
You Can Join our COMMUNITY. Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at http://wotthefog.com
Join our FACEBOOK GROUP https://facebook.com/wotthefog
You can FOLLOW US on Instagram
https://instagram.com/wotthefog
26 episodes
Ep 4. Sleepless in Menoland. Insomnia, Work Challenges and Self Love.
Wot The Fog _ Two friends. One midlife journey. A thousand challenges. A million laughs
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Archived series ("Inactive feed" status)
When?
This feed was archived on August 03, 2024 01:18 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 285409752 series 2837535
Content provided by Michele & LouLou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele & LouLou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi loves,
This episode we're focussing on Insomnia. The meno gal's nemesis and one of the 34 registered symptoms of menopause. We share our bedtime routines, things we found and heard about that might help and we talk about how important it is to show ourselves some serious LOVE without feeling guilty. Self care is everything.
As well as sharing the usual Fog Moments, we're talking about....
• Pyjama Parties and Coffee Mornings
• To Wine or not to Wine - does alcohol help or hinder?
• Workplace -vs- Working for Yourself - the different challenges.
• Treating Yourself Regularly - how crucial it is. Non negotiable.
• Text message and word muddling mishaps
• Play Time - What we're doing to create some fun and playfulness
We hope you enjoy listening. If you like what you hear please SUBSCRIBE and REVIEW, it will really help us, and share with your friends, sisters, mothers, daughters, aunties and bring them along to join the growing WTF Community.
DON'T FORGET you can follow us on Instagram
https://instagram.com/wot_the_fog
AND
Join our FAB FACEBOOK GROUP
https://Facebook.com/groups/WotTheFog
AND
Join Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at
http://wotthefog.com
Support the Show.
…………………………………………………………
We hope you enjoy listening. If you like what you hear please FOLLOW/SUBSCRIBE and REVIEW, it will really help us, and please share with your friends, sisters, mothers, daughters, aunties, colleagues and bring them along to join the lovely WTF Community. The more the merrier, and the more support we can give each other.
If you fancy, you can support us by buying us a coffee, just like you would if we were chatting in our favourite café or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.
EMAIL US at chat@wotthefog.com with anything you’d like to ask or share, especially your Fog Moments.
DON'T FO’GET
You Can Join our COMMUNITY. Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at http://wotthefog.com
Join our FACEBOOK GROUP https://facebook.com/wotthefog
You can FOLLOW US on Instagram
https://instagram.com/wotthefog
26 episodes
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Similar to Wot The Fog _ Two friends. One midlife journey. A thousand challenges. A million laughs
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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