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x1@8 - Gamification (with Bryce Lewis)
Manage episode 288879988 series 2666508
This week, the boys are joined by Bryce Lewis to discuss the concept of gamification as it applies to strength training, social media and habit formation. Listen to hear about the key principles of meditation, Peej's WOW addiction, competitive meditating.
Follow Bryce: @bryce_tsa
Follow Peej: @peejskwaats
Follow the Show: @x1at8
73 episodes
Manage episode 288879988 series 2666508
This week, the boys are joined by Bryce Lewis to discuss the concept of gamification as it applies to strength training, social media and habit formation. Listen to hear about the key principles of meditation, Peej's WOW addiction, competitive meditating.
Follow Bryce: @bryce_tsa
Follow Peej: @peejskwaats
Follow the Show: @x1at8
73 episodes
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