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Becoming Friends With Food
Manage episode 295122905 series 2848411
025. Do you know how you view and relate to food has a lot to do with how you view and relate to yourself? In today’s episode I will guide you to rethink your relationship with food. You will be encouraged to let go of any old thoughts or beliefs about food that may be limiting you. I will provide 5 mindset shifts and specific tips for creating new thoughts and lifestyle habits for prioritizing yourself, your health, and becoming friends with food. You are worthy and deserving of having a healthy relationship with yourself, and with food.
Work with Alyssa
https://www.thewellnessheadquarters.com
~ ~ ~ ~ ~ ~
My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
205 episodes
Manage episode 295122905 series 2848411
025. Do you know how you view and relate to food has a lot to do with how you view and relate to yourself? In today’s episode I will guide you to rethink your relationship with food. You will be encouraged to let go of any old thoughts or beliefs about food that may be limiting you. I will provide 5 mindset shifts and specific tips for creating new thoughts and lifestyle habits for prioritizing yourself, your health, and becoming friends with food. You are worthy and deserving of having a healthy relationship with yourself, and with food.
Work with Alyssa
https://www.thewellnessheadquarters.com
~ ~ ~ ~ ~ ~
My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
205 episodes
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