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Permanent Positive Relationship with Food and your Body With Health Coach Sarah King
Manage episode 296793428 series 2947827
This episode is about our relationship with food and the body. Sarah is an Exercise Physiologist and health coach who's primary belief is to ‘unlearn’ everything about diet culture. It’s about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness. Sarah reasons with me about listening to their bodies and how to come familiar with their own mindset. An absolute light beam of energy and knowledge, Sarah’s message is crisp with a side of kick-ass, very helpful and useful tips and how to come together to support recovery for whatever that looks like for you.
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have or how the episode landed for you.
If you would like to know more about counselling get in touch:
Stay Connected and join Find Reason Therapy Connection Crew
60 episodes
Manage episode 296793428 series 2947827
This episode is about our relationship with food and the body. Sarah is an Exercise Physiologist and health coach who's primary belief is to ‘unlearn’ everything about diet culture. It’s about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness. Sarah reasons with me about listening to their bodies and how to come familiar with their own mindset. An absolute light beam of energy and knowledge, Sarah’s message is crisp with a side of kick-ass, very helpful and useful tips and how to come together to support recovery for whatever that looks like for you.
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have or how the episode landed for you.
If you would like to know more about counselling get in touch:
Stay Connected and join Find Reason Therapy Connection Crew
60 episodes
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