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Permanent Positive Relationship with Food and your Body With Health Coach Sarah King

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Manage episode 296793428 series 2947827
Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is about our relationship with food and the body. Sarah is an Exercise Physiologist and health coach who's primary belief is to ‘unlearn’ everything about diet culture. It’s about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness. Sarah reasons with me about listening to their bodies and how to come familiar with their own mindset. An absolute light beam of energy and knowledge, Sarah’s message is crisp with a side of kick-ass, very helpful and useful tips and how to come together to support recovery for whatever that looks like for you.
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have or how the episode landed for you.
If you would like to know more about counselling get in touch:

Stay Connected and join Find Reason Therapy Connection Crew

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 296793428 series 2947827
Content provided by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is about our relationship with food and the body. Sarah is an Exercise Physiologist and health coach who's primary belief is to ‘unlearn’ everything about diet culture. It’s about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness. Sarah reasons with me about listening to their bodies and how to come familiar with their own mindset. An absolute light beam of energy and knowledge, Sarah’s message is crisp with a side of kick-ass, very helpful and useful tips and how to come together to support recovery for whatever that looks like for you.
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have or how the episode landed for you.
If you would like to know more about counselling get in touch:

Stay Connected and join Find Reason Therapy Connection Crew

  continue reading

60 episodes

All episodes

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