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Content provided by Orion Publishing Ltd and The Speakmans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orion Publishing Ltd and The Speakmans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Confidence saboteurs

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Manage episode 298741972 series 2827943
Content provided by Orion Publishing Ltd and The Speakmans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orion Publishing Ltd and The Speakmans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nik and Eva Speakman are joined in their therapy room by The Chase’s ‘Vixen’ Jenny Ryan. Together, they explore their own experiences of how others have sabotaged their confidence, and how they’ve learnt to re-build their self-esteem. The Speakmans' advice includes setting clear boundaries with loved ones and looking back to change your perspective of painful experiences.


To ask a question or share your own story use the hashtag #MakingTheChange on social media.


Some names and identifying details in this podcast have been changed to protect the privacy of individuals.


Everyday Confidence: Boost your self-worth and build unshakeable confidence

https://smarturl.it/EverydayConfidence


Making The Change is produced by Anouszka Tate for Orion Publishing Ltd



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 298741972 series 2827943
Content provided by Orion Publishing Ltd and The Speakmans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orion Publishing Ltd and The Speakmans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nik and Eva Speakman are joined in their therapy room by The Chase’s ‘Vixen’ Jenny Ryan. Together, they explore their own experiences of how others have sabotaged their confidence, and how they’ve learnt to re-build their self-esteem. The Speakmans' advice includes setting clear boundaries with loved ones and looking back to change your perspective of painful experiences.


To ask a question or share your own story use the hashtag #MakingTheChange on social media.


Some names and identifying details in this podcast have been changed to protect the privacy of individuals.


Everyday Confidence: Boost your self-worth and build unshakeable confidence

https://smarturl.it/EverydayConfidence


Making The Change is produced by Anouszka Tate for Orion Publishing Ltd



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

32 episodes

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