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Weight loss, Exercise and Metabolism: The Ugly Truth | Dr. Herman Pontzer
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When? This feed was archived on May 11, 2022 05:09 (). Last successful fetch was on February 19, 2022 15:34 ()
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Manage episode 302284487 series 2897621
Does exercising improve your metabolism and help you burn more calories? Can you increase weight loss? I sit down with an evolutionary anthropologist at Duke University, Dr. Herman Pontzer. We dive into his new highly acclaimed book, Burn, to debunk common myths about metabolism, weight loss, and more.
37 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 11, 2022 05:09 (). Last successful fetch was on February 19, 2022 15:34 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 302284487 series 2897621
Does exercising improve your metabolism and help you burn more calories? Can you increase weight loss? I sit down with an evolutionary anthropologist at Duke University, Dr. Herman Pontzer. We dive into his new highly acclaimed book, Burn, to debunk common myths about metabolism, weight loss, and more.
37 episodes
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