Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Fonesca Brothers
MP4•Episode home
Manage episode 318439307 series 122644
Content provided by Nick Gullo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Gullo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chit chat with blackbelt brothers Gustavo and Alexis who just opened the Autore Jiu Jitsu gym in Los Angeles
…
continue reading
Talking the early days at AOJ and ATOS and the new rising stars from AOJ plus the challenges of opening a gym
102 episodes
MP4•Episode home
Manage episode 318439307 series 122644
Content provided by Nick Gullo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Gullo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chit chat with blackbelt brothers Gustavo and Alexis who just opened the Autore Jiu Jitsu gym in Los Angeles
…
continue reading
Talking the early days at AOJ and ATOS and the new rising stars from AOJ plus the challenges of opening a gym
102 episodes
All episodes
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