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182 | Alvey Thompson - Life Lessons & How to Develop a “You Can 2” Attitude
Manage episode 321141488 series 2655811
Alvey Thompson, aka ‘Mr. You Can 2’ returns to the show to tell us about his recently released book, You Can 2: Life Lessons From My Mom’s Untimely Death. In this episode, Alvey describes how the unexpected loss of his mother caused him to re-evaluate his life and embark on a journey of self-inquiry and personal transformation. We talk about emotional resiliency, self-awareness, and self-acceptance, and Alvey explains how his experience of grief helped him grow as a person and develop the courage, compassion, and clarity he needed to start living his best life.
211 episodes
Manage episode 321141488 series 2655811
Alvey Thompson, aka ‘Mr. You Can 2’ returns to the show to tell us about his recently released book, You Can 2: Life Lessons From My Mom’s Untimely Death. In this episode, Alvey describes how the unexpected loss of his mother caused him to re-evaluate his life and embark on a journey of self-inquiry and personal transformation. We talk about emotional resiliency, self-awareness, and self-acceptance, and Alvey explains how his experience of grief helped him grow as a person and develop the courage, compassion, and clarity he needed to start living his best life.
211 episodes
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