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Content provided by Dr Sandra Cabot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sandra Cabot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Connection Between The Gut And Weight

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Manage episode 324504652 series 1507971
Content provided by Dr Sandra Cabot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sandra Cabot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast, Dr Sandra Cabot and naturopath Victoria Taylor discuss the very interesting and not well-known connection between your gut bacteria and weight gain. They outline the types of foods you should be eating to create good diversity in your gut bacteria and how gut inflammation is connected to insulin resistance, hunger hormone dysregulation and therefore weight gain. They also discuss nutrient malabsorption, overgrowth of the wrong bacteria and the affect these may have on you, whilst also sharing some handy tips in overcoming these issues.
This podcast is part of the Weight Loss Detective program. For more information on how to join visit:
https://sandracabot.com/weight-loss-detective/

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 324504652 series 1507971
Content provided by Dr Sandra Cabot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sandra Cabot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast, Dr Sandra Cabot and naturopath Victoria Taylor discuss the very interesting and not well-known connection between your gut bacteria and weight gain. They outline the types of foods you should be eating to create good diversity in your gut bacteria and how gut inflammation is connected to insulin resistance, hunger hormone dysregulation and therefore weight gain. They also discuss nutrient malabsorption, overgrowth of the wrong bacteria and the affect these may have on you, whilst also sharing some handy tips in overcoming these issues.
This podcast is part of the Weight Loss Detective program. For more information on how to join visit:
https://sandracabot.com/weight-loss-detective/

  continue reading

118 episodes

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