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#115: Power of Sharing Your Recovery Journey: An Interview with Amelia Boone
Manage episode 329619412 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 3 of a 3 part series: "Creating Social Change in the Sport World" Episode 3: Power of Sharing Your Recovery Journey-- Most people who struggle with disordered eating or an eating disorder grapple with how much and to whom they share their struggle with. Amelia Boone, a world class obstacle racer and ultrarunner, is no exception. Amelia talks about her “why” of sharing vulnerably and openly about her recovery journey with an eating disorder to her social media community. Listen as Kara Bazzi, co-founder and Clinical Director of Opal, and Amelia talk about the risks and rewards of sharing your story, both in the public and private domains. They explore how to discern when to speak up and when to set personal boundaries in service of your recovery. To get to know Amelia more: @arboone11 Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson:
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135 episodes
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Manage episode 329619412 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 3 of a 3 part series: "Creating Social Change in the Sport World" Episode 3: Power of Sharing Your Recovery Journey-- Most people who struggle with disordered eating or an eating disorder grapple with how much and to whom they share their struggle with. Amelia Boone, a world class obstacle racer and ultrarunner, is no exception. Amelia talks about her “why” of sharing vulnerably and openly about her recovery journey with an eating disorder to her social media community. Listen as Kara Bazzi, co-founder and Clinical Director of Opal, and Amelia talk about the risks and rewards of sharing your story, both in the public and private domains. They explore how to discern when to speak up and when to set personal boundaries in service of your recovery. To get to know Amelia more: @arboone11 Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson:
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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