58. Anusha Batra - Processing Emotions with Creative Writing
Manage episode 348038909 series 3377866
โ๏ธ Process a story out of everything that happens in life: writing down your emotions is a good way to process them. 02:31
๐ป Blog as a go-to place for when you feel overwhelmed and need to process emotions. 04:17
๐ฎ๐ณ Parents in India are very protective but they've learned to embrace Anushaโs blog writing. 05:23
๐ฅฐ When Anusha found her love of writing. 07:08
โฉ There is still some stigma attached to getting therapy in India but thankfully they are moving away from it. 08:36
๐ Writing helps when overwhelmed by a lot of emotions and it can definitely help improve writing. 10:10
โ๏ธ Anushaโs team creates marketing content for school programs. 11:27
๐ Anusha wants to do travel writing and to write a book. 14:05
๐ The story of the journey through helping rescue and rehabilitate stray animals. 14:46
๐ฏ Words are the perfect medium for expressing our thoughts or our reception of what we are seeing. 16:10
โ
Storing exciting travel adventures in blog posts while they are still fresh in your mind. 17:51
๐ Anusha shares a powerful and touching dream about all her deceased grandparents visiting her together. 19:31
โ ๏ธ Be aware of your problems, donโt bottle them: forgive yourself and others, and allow yourself to feel. 24:36
Links
๐ Connect with Anusha: www,anushabatra4.wordpress.com
๐ Natural Weight Loss and Wellness: www.wynweightloss.com
๐บ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
๐ค Book Jill to speak: www.jillcruz.com
๐ Join our Love Challenge: https://work-with-your-nature.mn.co/share/_CJNqcWFHNDILXx6?utm_source=manual
107 episodes