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If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season. I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "w ...
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The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
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Helping you Prioritize your Wellness Journey and more... Dr Ude is a Board Certified Family Medicine Physician and owns as primary care practice and an Aesthetic practice. Her goal is to not only have her patients feeling good but looking good. Website: www.applevalleyfamilymed.comYoutube: https://www.youtube.com/@weeklydosewithdrude4026Podcast: https://www.buzzsprout.com/2104965Instagram: https://www.instagram.com/applevalley_dr.ude/Disclaimer: This content is for information purposes only. ...
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I BELIEVE THAT UNSUSTAINABLE DIETS AND EXERCISE REGIMENS ARE WHAT KEEP US STUCK IN THE WEIGHT LOSS AND WEIGHT GAIN CYCLE. I get you… I was you! I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really stupid nutrition information and crazy diets. Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, ...
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
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Are you a woman who’s obsessed with her weight? Have you jumped from fad diet to diet only to fail when your willpower gave out? Have you cut dairy, sugar and entire food groups to try and lose weight? Do you wonder if you can ever be free from food obsession? Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues? Welcome to the Weight loss for women: e ...
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Food Freedom, Values Based and Faith Led Health Goals, Healthy Living, Empowered and Intuitive Eating & Nutrition Coaching. It‘s time to break up with dieting and body bullying and get fit and comfortable in your body!
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Beginning with transdermal magnesium deficiency and then working our way down to many remedies and life changing ideas to heal the body, soul and spirit. Daniel the Naturopath is a Texas native, yet trained as a naturopath in France for 15 years. The Heart of Tradition Podcast offers a refreshing combination of both sides of the Atlantic, old and new approaches from sacred, lesser known foodways, to how to heal the air, water, and the environment for a robust health without medical slavery-- ...
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and w ...
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2 Krazy Ketos

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2 Krazy Ketos

Joe & Rachel Stauffer

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Joe & Rachel, also known as the 2 Krazy Ketos, each lost over 100 pounds on the ketogenic diet and are on a mission to help people improve their lives along their weight loss journey one Rib-Eye at a time. They are firm believers that in order to be successful on the keto diet, you need to make it a lifestyle and you need community. Whether you are just getting started on the keto / carnivore lifestyle, or you've been doing it for awhile, the 2 Krazy Ketos are here to help. We help average p ...
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EVOLVE will empower and support you to use Mind-Body-Soul wisdom & tools to RISE above all your limits, connect with the power of your SOUL, and give & receive more LOVE in all forms. Tanya will inspire you to practice self-acceptance, self-love, and compassion, to fully trust yourself, and use your divine gifts. She will give you hope and make you laugh with her “keeping it real”, vulnerable, truth-telling nature. Join Tanya Penny OTR, Intuitive Guide & Divine Channel, Author of the Connect ...
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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Welcome to my podcast dedicated to helping busy men reach their fitness goals. With expert advice on nutrition, workout routines, and lifestyle changes, my guests and I provide practical tips and strategies to help you lose weight or gain muscle. Our guests include top fitness professionals and inspiring success stories to keep you motivated and on track. Don't let a hectic schedule hold you back from achieving your best self. Join us every other week and take control of your health! Connect ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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As women, we are always busy and overlook many big, small and extremely important parts of our lives in the hopes of fixing them ‘soon’. Whether it’s that nagging anxiety, the constant backache, being more present, more meaning in relationships, career upgrade, taking a break or having a hobby- these are some of the many things on our minds but we rarely get to them.On Little Fixes Podcast, host Maitri and her guests provide simple, actionable ideas to fix or improve various aspects of your ...
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The Vibe Within is a wellness + self help podcast connecting listeners to a variety of topics discussed in a new wave approach through stories and conversations with inspirational creatives and entrepreneurs. Dive into discussions around Heath, Body Image, Yoga, Spiritual Growth, Astrology, Bio Hacking and much more. Everyone goes through highs and lows in life, and Gab's mission is to speak up about topics that need more awareness so we can learn better ways to heal ourselves physically, em ...
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Fasting For Life

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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success. I am Graeme Currie from Western Australia author of the ...
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Radio Advisory is your weekly download on how to untangle healthcare's most pressing challenges, powered by 40 years of Advisory Board research. Whether it's workforce shortages, industry disruptors, or health equity strategy, we're here to help. Host and seasoned researcher Rachel (Rae) Woods talks with industry experts to equip you with knowledge to confront today’s unanswered questions in healthcare. New episodes drop every Tuesday. | www.advisory.com
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Grown and Growing is a relatable, safe space for women who are growing in their 40s and beyond. We discuss relationships, kids, health, career, sex, travel - and everything in between. It’s not an advice podcast…it’s a fun, casual conversation about life from the perspective of a black woman who is both grown...and growing.
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tl:dr: Just a 53-year-old cisgender white male mansplaining his own self-importance. But good. Full Summary: The musings of Chris Abraham as he aspires to know the world and himself while getting healthy, losing weight, becoming fit, and running his small business while living in South Arlington, Virginia. Walk with him a while and see what's up.
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Hello everyone my name is D Tray and with my wife Joss who would be on it sometimes,and this is the of our new podcast. What started as a fun hobby to talk to people I just wanted to try something very fun. Which is communication with others and my wife and family. I will try tried to have a lot of fun with this. Support this podcast: https://podcasters.spotify.com/pod/show/douglas-dukes-iii/support
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Drag superstar Miss Peppermint teams up with legendary rapper/songwriter Cazwell for an advice show that helps listeners navigate any and every topic under the sun. Produced by the Forever Dog Podcast Network.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more. Essential Oil Beginners: Grab our complimentary quick start guide here: www.freeoilcourse.com Love Young Living Essential Oils? Us too! Or maybe you use DoTerra, ...
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Akademiks Twitch Clips, These clips are not owned by this channel. These clips are from Dj Akademiks Twitch Stream. Dj Akademiks gives hip-hop commentary and breaking news over on his twitch channel. Here you can get all the highlights you might have missed. Support this podcast: https://podcasters.spotify.com/pod/show/akademikstwitchclips/support
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Providing like-minded, passionate individuals, a platform to share experiences and expertise in the dental industry and discuss how marketing theory, development and acquisitions enhance an overall success plan. We’re passionate about marketing and collaborations of all kinds and want to share the process to support others. 🚀COME SAY HI! 👋 Gary Bird thegarybird.com/ Podcast Website dentalmarketingtheory.com/ Website smcnational.com/
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The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
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Bloated? Constipated? Gassy? If so you are probably also frustrated... So many of the diet remedies for gut health recommend elimination diets. Those of you out there struggling with gut health issues will love this episode! I am jamming out with Dr. Heather Finley about why elimination isn't the answer and what to do instead. Dr. Heather Finley is…
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If you’ve experienced persistent digestive issues, you can likely relate to Madison. In our latest podcast episode, Madison, who is 30 years old, single, and has no kids, describes her journey of overcoming gut problems. From the vegan diet to the carnivore diet, Madison had been cycling through restrictive diets for years, trying to find the diet …
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Join Tanya Penny OTR, Author, Intuitive Guide & Divine Channel, to understand what is at the root of your weight issue (it's often NOT just food or exercise), so you can heal, receive more love in all forms, plus co-create the life you desire. Receive Your Free EVOLVE Starter Kit @ https://tanyapenny.com/evolve-starter-kit Heal Weight & Body Shame …
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If I could teach you how to stop gaining weight at midlife for good, live without severe restriction, permanently fix a "broken" metabolism, improve all health markers, maintain muscle mass & bone mass, gain a healthy body composition over - would you be interested? My special guest today is Vera Jamin-Wirth, born in Munich, Germany and is the CEO …
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I have had good health till my early 30s but now one or other health trouble keeps popping. So, I took a gut cleanse and dropped 2 kilos in about 2 weeks but that’s not all- Some aspects of my health have changed for the better and I reveal everything in this episode- - What health problems I had - What I did to improve my health through healing my…
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Did you know progesterone isn’t just about supporting pregnancy? It’s so much more than that! In our latest podcast episode, we’ve got another Kitty on the podcast. Kitty Martone talks everything progesterone - clarifying the importance of this hormone and the power it has beyond pregnancy. I truly believe every woman should know these facts about …
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We all want to achieve a younger looking skin! On this week's episode on Weekly dose with Dr. Ude, we have a special guest who will give you all the tips on how to achieve a younger looking skin. Dr. Sharolta Zabo she is a board certified and fellowship trained dermatologist. She also specializes in medical, surgical, cosmetic, and laser dermatolog…
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This episode is brought to you by Athletic Greens, Wonderfeel, and Rupa Health. Over the years, it has become a widely held belief that cancer is predominantly genetic or simply the consequence of bad luck. An empowering evolution in cancer research, however, suggests we have far more control over our risk than previously thought. For instance, the…
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My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote. We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Mislead About Menopause. We get into so many newer discoveries about menopause including: - How frequency, duration & intensity of hot flashes may increase your risk fo…
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"Fascism coming in the name of anti-fascism"—a quote attributed to Huey Long—can be interpreted in a few ways, but it appears to be an expression of concern that actions taken to prevent or resist fascism might, paradoxically, bring about some of the same outcomes associated with fascism: for example, authoritarianism, curtailment of individual fre…
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We are Hannah and Abbey, two sisters from Dunedin, New Zealand. We’re in our mid-twenties and both work in local government. Abbey found the intermittent fasting lifestyle first, beginning around March 2021, however this was somewhat inconsistent. Things got easier once Hannah got on board a yearlater. After a stint of complete doubt that skipping …
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Today we hear from: On this episode we have a very select group of callerinerers. We hear from: Witherspoon who is talking about Martin Gibson’s teeth Jen, Ambridge Pony Club and our Stephen who are both on islands and want to talk about Scottish food. Katherine who asks where is the sport in Ambridge Brian Stephen Please call into the show using t…
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This Week On DAT Poker Pod: Daniel, Adam and Terrence are back with: 0:00 Intro, WSOP Diet 2:15 Remembering Doyle 20:40 WSOP Around The Corner! 27:00 HUGE 25k Fantasy Draft 31:00 Sleepers & Strategy 47:00 Main Event Predictions 52:45 Solvers At The Table, Ethics & Solutions 1:03:00 Extras, Amanda Playing An Event?? Follow @DatPokerPod on Instagram …
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CHECK OUT OUR LATEST PODCAST APPEARANCE. Dr. Joel Rosen has a great show chock-full of great content. https://thetruthaboutadrenalfatigue.com/why-full-spectrum-magnesium/?fbclid=IwAR2kOliXjZx36u-6VZ3HpetaMBMuaRUS-4oKhH7Q1zCp5Td-KApUFMkz2Ak 20% Discount on Dr.Rosen's page!By Heart of Tradition (Daniel T.)
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This episode is brought to you by InsideTracker and Athletic Greens. For many of us, it can be a challenge to express what we really think, even in our most important relationships, because we seek to avoid conflict or disappointment. Unfortunately, this approach takes us further away from dealing with the real situation and we end up unhappy and s…
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In this rapid-fire Q&A Johan answers a handful of questions that were submitted during the first week of the 'Momentum May' challenge. Make sure to jump in our FREE Facebook community for weekly live trainings, downloads, tools, exclusive content, challenges and more: https://bit.ly/424ZeoV (Stay tuned for our next challenge in September..) Timesta…
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How do you teach your child to deal with peer pressure? Let's all hear from the expert! Today we have Dr. Tolulope Alugo she is an amazing child and adolescent psychiatrist the founder of St. John's Cap and emotions ambassador program and also hosts the Walking on Eggshells with Dr tolu Podcast, and her goal is to help you balance supporting your c…
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Get ready for some real talk, girls, because Monica is giving you the TEA on what’s been unfolding for her BTS lately as she’s expanding her “normal” set point in life & biz, and taking things up a few several notches. It’s not all super sexy VIBES though, and she’s giving you the details of how to push past your own limits and ride the waves of ex…
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This episode is brought to you by Rupa Health, Mitopure, Paleovalley, and Nordic Naturals. Biohacking is all the rage, but if you’re not doing it correctly, you could wind up causing more harm than good. Overexercising, undereating, and eating too many superfoods can have the reverse effect as intended, causing nutrient deficiencies, weight gain, a…
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TODAY'S SPONSORS GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat somethi…
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Rachel Wall, the founder, and CEO of Inspired Hygiene tells Gary about her journey from hygienist to entrepreneur, plus why some hygienists are embracing temp roles and how she sees the role changing over the next 10 years. Connect with our Guest: Website: https://www.inspiredhygiene.com/ Upcoming events: https://smcnational.com/events/ Need new pa…
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Today, we have the privilege of interviewing Ellen Goldsmith, a licensed and board-certified acupuncturist, Chinese herbalist, and author who specializes in alleviating seasonal and perennial allergies. With years of experience in the field, Ellen has gained extensive knowledge about the unique perspective that Chinese medicine offers in treating a…
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***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JUNE 7TH, 2023! New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off the summer with intention, habit-building, and fast-tracking your fasting results! We'll teach you how to FAST to LOSE FAT for good, a…
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Did you push play on this episode thinking that THIS episode was going to address how you feel in your body. Like you want to do this thing called intuitive eating, but you strongly feel that you need or WANT to lose weight first? If you feel this way, I want you to know you are not alone. I’m not sure there’s a single human out there that doesn’t …
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Here are the notes for episode #429 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Dr. Elisa Song discuss a holistic spproach to kids immunity, allergies, antibiotic use, and behavioral issues. Got a question you’d like us to answer? Ema…
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Hospitals and health systems across the globe are looking towards environmental sustainability. However, in a tumultuous economic environment, it can be challenging to balance sustainability efforts with bottom-line necessities while operating under tight margins. In this episode, guest host and Advisory Board's environmental sustainability expert …
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If you've ever struggled with your thoughts and feeling like your thoughts aren't super helpful to helping you become the kind of person you want to be or achieve the things that you want to achieve, then you don't want to miss this episode. Today's Guest: Jamie Gagnon Jamie Gagnon is a Licensed Mental Health Counselor (LMHC) in Washington State. S…
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Links: Go to episode page (with resources) Subscribe to PREMIUM Receive Danny's weekly email About This Episode: In the last couple of decades, carbohydrates have experienced an increasing amount of negative campaigning. In general, the main argument is that carbohydrates have been viewed as the root cause for obesity, diabetes and several other di…
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A round of ask me anything! Zooming through many topics - from symptoms of undereating, dangers of an ongoing keto diet, differences between low-carb and keto diets for training, parasite protocols and medications, and supporting your adrenals on your keto diet. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfu…
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Have you listened to our new podcast episode with @thedannyroddyweblog? We talk about everything toxic diet culture. Finding Dr Ray Peat's work has been a game-changer for me. I’m no longer afraid of food, and I now understand how to properly nourish my body. Before, I would never have eaten sugar or carbs and feel I’ve gained so much food freedom.…
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What can doctors do for weight loss? On one of this week's episode on Weekly dose with Dr. Ude, we have a special guest ho will give us knowledge about weight loss medication. Dr. Alicia Shelly she's a board certified internal medicine and also a board certified in obesity medicine. She practices with WellStar MedicalGroup in Douglasville, Georgia …
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Can you just take a quick second and look outside… maybe it's blue and beautiful, maybe it's stormy.. whatever the weather is… isn’t it amazing that we can connect right here? We can come together from opposing sides of the world and have a conversation. I am so glad about this because today we are talking about mental health. And the most importan…
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This episode is brought to you by Rupa Health, Athletic Greens, Beekeeper’s, and Joovv. Fish are an incredibly healthy source of protein and fats, especially omega-3 fatty acids. However, there are several important things to be considered in order to reap the health benefits of fish and act as good environmental stewards at the same time. In today…
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Dr. Efrat LaMandre is the founder of the The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. Dr. E also sit on the Board of Trustees for Staten Island Universi…
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This week Kristine and Johan catch up, rant, and vent about people throwing around the word 'privilege' a little too easily, the state of the world and social media, hard work, and more.. We feel like this one might ruffle some feathers, but it's stuff that needs to be talked about more, in our opinion. That being said, please know that it is total…
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There is another pandemic in our world today besides the obvious one, and that is hair loss and skin issues. I can’t tell you how many calls I get from individuals who’s hair is falling out, who’s skin issues and inflammation have taken over their quest for health and who are searching for answers to their anti-aging aesthetic conditions. And while…
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I am a 71-year-old retired CEO of an 84-year-old family business. I have been retired for about 15 years. My passion is to do whatever I can to spread the word about the incredible health benefits of intermittent fasting. I have lost about 50 pounds on my own customized plan along with intermittent fasting. I have maintained my weight loss for abou…
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With calls from: Our Rob, Ambridge Pony Club Jen, Vicky Cole in Vienna, Quentin in Greece, Richard Our BiffoProp, Queen Bee Bernadette, Our Brian, and Richard in an Airport. Plus: there’s the roundup of the week by Suey, an in-depth history about Brookfield from Stephen, the Facebook roundup by Sandra and Tweet of the week by Purple Pumpkin. Hosted…
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In this episode of The Healthy Fit Life podcast, host Paul Hanton interviews guest Rick Olderman, a sports and orthopedic physical therapist with more than 25 years’ of experience that specializes in helping people with chronic pain experience a pain-free life. Chronic back pain is extremely common, and we’ll be diving into why this is so common an…
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Welcome to the Summer Step Up Challenge where we are going to up your empowered eating game so you can take better care of your body this summer and feel awesome while you're doing it! This is a 3-day challenge, right here on the show with 3 episode drops full of juicy homework and actionable takeaways. AND my brand new course, The Empowered Eating…
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Trigger Warning- The episode contains references to sexual abuse, substance abuse, violence and fire. Please use your discretion before listening. Every time I open Instagram these days, the word ‘trauma’ comes in front of me at least once. In Pop Psychology, many inconveniences are termed as traumatising and a host of responses are termed as traum…
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Welcome to the Summer Step Up Challenge where we are going to up your empowered eating game so you can take better care of your body this summer and feel awesome while you're doing it! This is a 3-day challenge, right here on the show with 3 episode drops full of juicy homework and actionable takeaways. AND my brand new course, The Empowered Eating…
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This episode is brought to you by Rupa Health and Pique. Not only does poor sleep make you less productive and uncomfortably tired, but it can also wreak havoc on your hormones and health. Yet so many patients tell me they often find themselves awake between 1:00 am and 4:00 am. There are many factors that can contribute to sleep issues, but the tw…
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