Exploring quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenging the conventional paradigm!
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The Full Plate Podcast with Abbie Attwood, MS


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The Full Plate Podcast with Abbie Attwood, MS
Abbie Attwood
Full Plate is a podcast about healing from diet culture, setting boundaries, exploring mental health, and finding body liberation. Each week, Abbie walks you through the ins and outs of nuanced topics in the anti-diet movement and weight-inclusive paradigm. Episodes are either Q&A stye, or a guest interview. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated ...
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This is a lifestyle show podcast series featuring experts in the fields of: health and fitness, nutrition, diet, personal development and much more. Guests who have been interviewed include: Richard Bandler (co-creator of NLP), Brandon Bays (the Journey), Tony Buzan (Mind-mapping), Jason Vale (the Juicemaster), Annie Jubb (Lifefoods) and many more. If you are interested in becoming a guest on the show and sharing your expert knowledge, I would love to hear from you via the website: www.healt ...
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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You’re a high performing professional woman who’s killing it in nearly every area of life. But even though you exercise and eat pretty well, you’re not feeling your best or getting the results you want. You know something is off but aren’t sure what it is, and all the bandwagon diet and health fads haven’t helped. You’re ready to break free from the dieting mindset and start focusing on real health, not just your weight. You want to learn to make choices that serve you well and start feeling ...
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If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season. I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "w ...
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It's time to have a conversation about how we can create a sustainable future by tackling climate change, eating a plant-based diet, living as eco-friendly as possible, and being the happiest, healthiest and best version of ourselves. On this show, your host Tom Simak will interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life.
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The Alpha Human Podcast features interviews with the mavericks, thought leaders, and innovators who defy conventional wisdom and shift the paradigm on how to optimize our skills, actions and mindset … those who lead the way to a better, brighter, and more powerful world to come for mankind. We are dedicated to sharing the unique knowledge acquired by trailblazers, high achievers, and subject-matter experts, who through insights into novel concepts, advances in the application of their craft, ...
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The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key stra ...
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Please help Paradigm Shift by helping yourself and your family. BEYOND TANGY TANGERINE - #1 Super nutrient replaces all other supplements and a portion of your grocery bill each month! https://paradigmshift.buyygy.com/90forLifeStore/en/btt-20-citrus-peach-fusion-480-g-canister We have been taking a product called Tangy Tangerine for almost a decade, and I have even used it as a prenatal due to its nutritional components. We have experienced this to be a powerhouse of fortification that no di ...
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Human Design is a part science, part spiritual system that tells you who you came here to be. You have your own blueprint, your own way of becoming successful, your own way your dreams are going to come true. It's the way you're going to experience the most joy and fulfillment. Your instruction manual for how to move through the world is custom to you. When you act according to that manual, when you act as the real you, everything in life comes to you with more ease and less resistance. We a ...
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DKBmed Radio provides health care clinicians with expert insight and analysis in a wide variety of disease states and specialty areas. Earn continuing medical education (CME) credit by listening to the episode and visiting our website linked in the episode description. Visit https://dkbmed.com/ for more information and CME opportunities. Hosted on Acast. See acast.com/privacy for more information.
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There are ways to properly nourish your body, your soul, and your mind so that weight loss is a source of personal growth. The process should be pleasurable, fulfilling, and freeing. If it’s not, you are doing it wrong. We’re not going to give you a long list of things you can’t do and can’t eat – life is for enjoying! How is it possible to lose weight for the last time? Well join me on this podcast and find out. You see, the other weight loss approaches out there are capitalizing and thrivi ...
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Expert insight and analysis providing information directly relevant to cystic fibrosis care, through topic-focused newsletters summarizing the peer-reviewed literature and accompanying podcasts to illustrate how to apply that information in the clinic. Hosted on Acast. See acast.com/privacy for more information.
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Weight Loss Woo | Law Of Attraction Meets Weight Loss & Wellness Science | Wellness To Weight Loss


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Weight Loss Woo | Law Of Attraction Meets Weight Loss & Wellness Science | Wellness To Weight Loss
Rev. Terri Renaud
www.weightlosswoo.com - Reverend Terri Renaud is a law of attraction and weight loss life coach who specializes in wellness and weight loss with a sense of humor. Yes, she has many coaching certifications and knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick. She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease. If you want to make some lifestyle changes wit ...
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How much does our inner voice influence our health? And how much influence do we have over that voice? On this show, Karolyn and Lise will tackle the important topic of our inner voice as it relates to our mental, emotional, and physical health. They will also discuss positive self-talk and affirmation strategies that you can use to influence your …
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The Alpha Human Podcast

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Genetic Mutations or Metabolic Dysfunction? Decoding the Origin of Cancer
1:44:09
1:44:09
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In this thought-provoking episode of the Alpha Human Podcast, Lawrence presents compelling insights from the medical and scientific literature that challenge the traditional theory of cancer as a disease driven by genetic mutations, introducing evidence that underwrites alternative explanations for how cancer develops. The episode also explores the…
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The Nutrition Edit


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Strategic Indulgence: Reaching Your Goals without Deprivation with Genevieve Waldman
1:04:18
1:04:18
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Join my conversation with client Genevieve Waldman. Genevieve is a very busy public relations executive and her attempts to meet with nutritionists in the past were unsuccessful because of her busy traveling lifestyle. The game changer for her was my 21-day anti-inflammatory detox program that I use with my clients. Once we had cleaned out the low-…
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The Ultimate Health Podcast


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540: Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia
2:07:35
2:07:35
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Watch the full video interview on YouTube here: https://bit.ly/540drphilipovadia Dr. Philip Ovadia (IG: @ovadia_heart_health) is a hearth surgeon who established Ovadia Heart Health, a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietary modification. In an effort to overcome …
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We are thrilled and excited to be your partners on your health journey. In this weeks episode, Heather and Vanessa discuss nutrition from a quantum perspective. If you’re ready to give up diet dogma and nourish your body in a way that support health and healing this episode is for you! The podcast will be on exploring quantum biological healing inc…
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On this episode, we discuss the conditioning around what is considered a normal period cycle, how to use the information we've been taught about it and how we can use our period as a way to understand our own alignment. Having a healthy dose of questioning what we've been taught is necessary as we move into the New Paradigm, so it's about time we s…
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The Full Plate Podcast with Abbie Attwood, MS


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#72: The Pressure To Freeze Your Body In Time [Diet Culture & Aging] with Debra Benfield, RDN
1:04:31
1:04:31
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Today Debra Benfield, RDN, joins the pod to speak with Abbie about the intersection of diet culture, anti-fatness, and anti-aging. This is one you won't want to miss. Because guess what? We're all aging, and it's a privilege. But diet culture continues to sell us a myriad of ways to "prevent" or hide that natural process. Tune in to hear more about…
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On this show, Karolyn talks with two of the world's leading authorities on Environmental Medicine. Not only will listeners find out more about this medical specialty, but they'll also find out if it's something they should look into as a means to heal from illness or enhance wellness. Dr. Lyn Patrick and Dr. Anne Marie Fine are the founders of Envi…
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The Ultimate Health Podcast


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539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector
2:49:25
2:49:25
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Watch the full video interview on YouTube here: https://bit.ly/539timspector Today you’re getting a deep dive with Tim Spector (IG: @tim.spector). Tim is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the…
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The Nutrition Edit


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Mind Over Matter: How Your Mindset Can Help You Achieve Your Health Goals
17:01
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This season we'll explore the reasons behind why we struggle to make the changes required to achieve our desired health outcomes. We'll discuss the physical and emotional roadblocks that often hold us back from making positive changes, and provide practical tips for overcoming these obstacles. Join us as we dive deep into the incredible power of mi…
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Thank you for tuning in! We are thrilled to be your partners on your health journey. In this episode, Heather and Vanessa discuss diet dogmas and culture and how that’s impacted their health and healing journeys. Enjoy! Please like, share and subscribe to this podcast to learn more valuable information to live your healthiest life possible! Find Va…
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The Ultimate Health Podcast


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538: The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry
1:37:32
1:37:32
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Watch the full video interview on YouTube here: https://bit.ly/538drstevengundry Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the t…
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On this episode, we talk about tangible ways that we each play our individual role in creating a future with unlimited and expansive possibilities. The role public figures play in our personal expansion, the impact we have on others when we push our edges, and the satisfaction of being driven by being personally as excellent as you can every day. D…
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DKBmed Radio


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Clinical Opinions: Managing Spasticity in Individuals with MS
41:50
41:50
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How burdensome is spasticity for patients with MS? What’s the approach to treatment, and how effective is it? What do patients and clinicians need to know about cannabis-based therapies? These are the key questions Program Director Dr. Michael Kornberg from the Johns Hopkins School of Medicine discusses with guest MS spasticity experts in this seco…
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The Full Plate Podcast with Abbie Attwood, MS


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#71: Taking Up Space & Managing Chronic Illness When Your Body Has Always Felt "Wrong"
1:11:06
1:11:06
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This is the second episode in a series of episodes I plan on doing with current and former clients. The feedback from the first episode with Dory was so powerful, and I heard you loud and clear: You want to hear from more folks in the messy middle. Today I speak with the wonderful Shelby, a client who was part of my group program last fall, a nd so…
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On this episode of Five to Thrive Live, shamanic healer, Jana Din joins us. Jana explains what shamanic healing is and how it takes place. Jana also talks about how shamanic healing stimulates healing on a soul and spiritual level, eases suffering and ignites wellness. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Ra…
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The Ultimate Health Podcast


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537: Plants Are Trying to Kill You! (Don’t Eat Them) | Dr. Anthony Chaffee
2:24:52
2:24:52
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Watch the full video interview on YouTube here: https://bit.ly/537dranthonychaffee Dr. Anthony Chaffee (IG: @anthonychaffeemd) is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases …
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The Quantum Connection

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Episode 2 - Defining Circadian Rhythm & Quantum Biology
37:02
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We are thrilled and excited to be your partners on your health journey. In this episode, we define circadian rhythm & quantum biology from our lense. We discuss circadian rhythm dysfunction/alignment and how our environment impacts our health! The podcast will be on exploring quantum biological healing including circadian rhythm, mitochondrial func…
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On this episode, Jenna gives us a deeper understanding of the Sacral energy center. We know that Projectors, Reflectors and Manifestors pick up on and magnify the sparkly, juicy sacral energy of Generators and Manifesting Generators, but what does that dynamic look like in real life ? What is the positive and negative expression of that? What’s the…
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The Full Plate Podcast with Abbie Attwood, MS


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#70: Ask Abbie: Social Media Boundaries, Protein Bars, and Almond Moms
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34:25
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Today's episode is a grab-bag of topics! Abbie answers two listener questions -- one about whether protein bars are "diet culture", and the other about the "Almond Moms" trend. She also talks about social media in the context of mental health, sharing her own relationship with Instagram (posting, scrolling, and engaging), and some tips on how to cr…
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What should you eat if you have cancer? That's one of the most popular and important questions people diagnosed with cancer often ask. On this show, Karolyn talks with oncology nutrition expert Jess Higgins Kelley to find out how nutrition and diet can help you heal from cancer. As the founder and director of the Oncology Nutrition Institute, Jess …
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Thank you for tuning in! We are thrilled to be your partners on your health journey. In this episode, Heather and Vanessa introduce themselves, share some of their health obstacles they’ve overcome and their mission for their podcast. Enjoy! Please like, share and subscribe to this podcast to learn more valuable information to live your healthiest …
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The Ultimate Health Podcast


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536: Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade
1:33:20
1:33:20
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Watch the full video interview on YouTube here: https://bit.ly/536drchristophershade Dr. Christopher Shade (IG: @dr.christophershade) is the founder and CEO of Quicksilver Scientific. He continues to be a driving force of development and innovation in Functional and Integrative Medicine, creating effective detoxification systems for wellness and lo…
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Human Design


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How to Use Your Ego to Help You Grow with Marcus Weston
56:06
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On this episode, Jenna introduces us to Kabbalah teacher Marcus Weston. They help us reframe the concept of Ego and its role in our personal evolution through the lens of Kabbalah. They discuss how when we don’t work WITH our ego and approach life with the belief that our lives are part of a perfect plan we miss out on how majestic and rewarding li…
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The Full Plate Podcast with Abbie Attwood, MS


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#69: Healing In Spite of Yourself & Raising Kids Who Trust Their Bodies with Dr. Rachel Millner, Eating Disorder Psychologist & Fat Activist
1:05:49
1:05:49
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The amazing and brilliant Dr. Rachel Millner is on the pod to talk about what's on her plate (literally, and figuratively!), her own journey with an eating disorder as a clinician, and to share wisdom and insights into parenting in our thin-obsessed culture. We also get into the American Academy of Pediatrics' guidelnes and how they will harm the m…
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Five To Thrive Live


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How to Talk With Your Oncologist About Integrative Therapies
29:45
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On this episode of Five to Thrive Live, integrative medicine physician, Heidi Rula joins us to share tips for discussing integrative therapies with your oncologist and strategies for assembling an integrative team. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Suppor…
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The Ultimate Health Podcast


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535: Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer
1:40:43
1:40:43
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Watch the full video interview on YouTube here: https://bit.ly/535laurenkretzer Lauren Kretzer (IG: @lauren_kretzer) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health…
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On this episode, we talk about the number one tool you have to help you eat and take care of your body in a way that is most aligned for you. Jenna and Taylor share their experience using their Strategy and Authority to make decisions in the area of food and movement. Plus, how we are letting our minds get in the way of being in our Genius and unde…
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The Full Plate Podcast with Abbie Attwood, MS


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#68: How Wellness Culture Steals Our Well-Being with Christy Harrison, Author and Registered Dietitian
1:03:09
1:03:09
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Christy Harrison, RD MPH CEDS, joins Abbie on the pod to talk all things wellness culture. This conversation is such an important one, as they explore how the diet culture contrived version of wellness preys on those with medical conditions, is steeped in healthism, and perpetuates misinformation about pseudo-scientific diagnoses. Christy's second …
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DKBmed Radio


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Emerging HIV Therapies and Potential Clinical Uses
25:37
25:37
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Hosted on Acast. See acast.com/privacy for more information.
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The Ultimate Health Podcast


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534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li
5:44:51
5:44:51
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Watch the full video interview on YouTube here: https://bit.ly/534drwilliamli Today you’re getting a deep dive with Dr. William Li (IG: @drwilliamli)! Dr. Li is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work…
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On this episode of Five to Thrive Live, co-hosts Lise Alschuler and Karolyn Gazella will share the importance of finding and spending time in your Happy Places. They will share some of their happy places and what they experience when there. They will also discuss the rejuvenation benefits of happy places like gratitude, serenity, security and awe. …
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The Ultimate Health Podcast


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533: The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz
1:55:24
1:55:24
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By Jesse Chappus Interviews Dr. Mindy Pelz
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The Jill Cruz Podcast

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107. Good Habits for Weight Loss & Health
40:30
40:30
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We can’t rely on punishing popular health practices to offer us the gentle healing we need. Dr. Stephanie Zgraggen is a chiropractor and a nutritionist who focuses on the clinical nutrition side of her practice and helps women heal naturally. Many women suffer from a variety of health issues and can’t get the help they need from standardized health…
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On this episode, Jenna explains the difference between Emotionals and Non-Emotionals, explains how you feel emotions as a Non-Emotional, the science behind how tears benefit us, the beautiful balance between why Emotionals and Non-Emotionals both exist. Jenna helps us differentiate between emotions and the Not-Self and explains why knowing the diff…
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The Full Plate Podcast with Abbie Attwood, MS


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#67: Finding Your Authentic Self In Eating Disorder Recovery with Dr. Anita Johnston
1:12:24
1:12:24
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You won't want to miss this incredibly healing conversation. Dr. Anita Johnston joins Abbie to discuss the magic of metaphors and story-telling in ED recovery, and how we can return home to our authentic selves to find freedom. They discuss why highly intuitive and deeply feeling people tend to be most vulnerable to eating disorders, and how to use…
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On this show, Karolyn talks with Dr. Nancy Gahles about spirituality and how to enhance spiritual connection. In addition to being a retired chiropractor and homeopathic physician, Dr. Gahles is an Ordained Interfaith Minister who helps people along their spiritual journey. She will provide practical advice on how to create and cultivate spiritual …
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There is a lot of confusion out there about how much protein you need in a day. That is why I really enjoyed this conversation with Beth Lipton. Beth is a food and wellness writer and shares her tips on why it is important to have meat-centric meals. Eating is all about self-care and giving the body what it needs, so the most important eating habit…
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The Ultimate Health Podcast


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532: Follow This Plan to Reduce Stress & End Your Fatigue in 14 Days | Dr. Izabella Wentz
1:34:42
1:34:42
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Watch the full video interview on YouTube here: https://bit.ly/532drizabellawentz Dr. Izabella Wentz (IG: @izabellawentzpharmd) is an internationally acclaimed thyroid specialist and a licensed pharmacist. She has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2…
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On this episode we talk about the ups and downs of life on a micro and macro level, from the emotional wave to the rise and fall of empires. Talking through systems like capitalism, social media, AI innovation and the real culprit behind why these systems are considered good or bad. So many are talking about our systems built on low consciousness c…
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The Full Plate Podcast with Abbie Attwood, MS


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#66: HUNGER: What It Is, What It Isn't, & How We Can Learn To Trust It
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We're REALLY getting into it today with this one. Hunger, as a broad topic, is something that I continue to receive the most questions on. We will likely have a part two to this episode in the future, so stay tuned! FAQs covered: What even is hunger? What is the physiology and psychology behind it? What are the signs of hunger that we might be igno…
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The Alpha Human Podcast

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Cancer Treatment Truth: 87% of Doctors Do No Research. Why You Must Advocate for Yourself
1:34:07
1:34:07
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The cancer doctors of today are overwhelmed, seeing up to 20 patients per day (some as many as 25-30) while juggling an array of administrative tasks. With little time to stay up-to-date on cutting-edge advances, it's no surprise that a staggering 87% of these doctors don't participate in clinical research. Not only are they struggling to keep up, …
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On this episode of Five to Thrive Live, integrative medicine physician, Monisha Bhanote joins us to discuss the intentional practices to revitalize your health. We will discuss how becoming more intentional about what we do every day impacts our health down to a cellular level. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thriv…
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The Jill Cruz Podcast

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105. Liz Johnson - Getting Sick Is A Part Of Life
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Take care of yourself to ensure you have the mindset needed to serve others. Liz Johnson is the owner and Care Planning Consultant for Seniors at Always Best Care Bergen & Passaic. She shares critical healthcare information and resources for seniors. When family members become ill, guilt and heavy emotional burdens can make handling the situation p…
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The Ultimate Health Podcast


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531: Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman
2:05:14
2:05:14
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Watch the full video interview on YouTube here: https://bit.ly/531drericwestman Dr. Eric Westman (IG: @ecwestman) is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after conducting clinical research regarding low carbohydrate k…
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Jenna is joined by Bryony Deery, founder of Pilates by Bryony an online Pilates studio. They talk alignment, building confidence, finding the thing you’re meant to do, using Human Design to approach your work in a way that’s unique to you and growing a business in an aligned way. Bryony and Jenna explore the positive vs negative expression of a spi…
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The Full Plate Podcast with Abbie Attwood, MS


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#65: The Truth About Emotional Eating & How We Can Heal Through Internal Family Systems with Dr. Kim Daniels, Licensed Clinical Psychologist
1:07:20
1:07:20
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Abbie chats with Dr. Kim Daniels, a licensed clinical psychologist and emotional eating coach, about the biospychosocial components of eating disorders, the diagnosis of binge eating, and how so many factors come together to create our relationship with food and our bodies. Topics discussed: What’s on Kim’s plate right now as a mother, and her curr…
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Dietary supplements can help enhance health but only if they are used safely. On this show, dietary supplement expert Dr. Duffy MacKay sheds light on some of the myths and misconceptions regarding dietary supplement safety. He'll provide practical advice on how to utilize dietary supplements to help supplement a healthy diet and lifestyle to achiev…
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The Jill Cruz Podcast

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104. Beth Ramer - Work-Life Balance Is an Illusion
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The key to balancing work and life is to take more time for self-care. Beth Ramer is a career counselor and professional coach who helps women balance the alignment of work and life by prioritizing their well-being. The unfortunate truth is that the concept of work/life balance is often an illusion because being a high achiever can push us into a s…
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The Ultimate Health Podcast


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530: Metabolic Therapy: The Perfect Treatment for Starving Cancer | Dr. Thomas Seyfried
1:50:05
1:50:05
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Watch the full video interview on YouTube here: https://bit.ly/530drthomasseyfried Thomas N. Seyfried (IG: @thomasseyfriedbc) is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry. He has over 200 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, …
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