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This is a lifestyle show podcast series featuring experts in the fields of: health and fitness, nutrition, diet, personal development and much more. Guests who have been interviewed include: Richard Bandler (co-creator of NLP), Brandon Bays (the Journey), Tony Buzan (Mind-mapping), Jason Vale (the Juicemaster), Annie Jubb (Lifefoods) and many more. If you are interested in becoming a guest on the show and sharing your expert knowledge, I would love to hear from you via the website: www.healt ...
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It's time to have a conversation about how we can create a sustainable future by tackling climate change, eating a plant-based diet, living as eco-friendly as possible, and being the happiest, healthiest and best version of ourselves. On this show, your host Tom Simak will interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life.
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Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs and BSLM Diplomates who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. The Microbiome Medics Podcast is the place where clinicians, scientists and other interested parties can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two i ...
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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The Alpha Human Podcast

The Alpha Human Podcast

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The Alpha Human Podcast features interviews with the mavericks, thought leaders, and innovators who defy conventional wisdom and shift the paradigm on how to optimize our skills, actions and mindset … those who lead the way to a better, brighter, and more powerful world to come for mankind. We are dedicated to sharing the unique knowledge acquired by trailblazers, high achievers, and subject-matter experts, who through insights into novel concepts, advances in the application of their craft, ...
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Paradigm Shift

Hebrews of The Twelve Tribes, TNT

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Please help Paradigm Shift by helping yourself and your family. BEYOND TANGY TANGERINE - #1 Super nutrient replaces all other supplements and a portion of your grocery bill each month! https://paradigmshift.buyygy.com/90forLifeStore/en/btt-20-citrus-peach-fusion-480-g-canister We have been taking a product called Tangy Tangerine for almost a decade, and I have even used it as a prenatal due to its nutritional components. We have experienced this to be a powerhouse of fortification that no di ...
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If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season. I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "w ...
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The Nutrition Edit

Jeannie Oliver Wellness, LLC

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You’re a high performing professional woman who’s killing it in nearly every area of life. But even though you exercise and eat pretty well, you’re not feeling your best or getting the results you want. You know something is off but aren’t sure what it is, and all the bandwagon diet and health fads haven’t helped. You’re ready to break free from the dieting mindset and start focusing on real health, not just your weight. You want to learn to make choices that serve you well and start feeling ...
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There are ways to properly nourish your body, your soul, and your mind so that weight loss is a source of personal growth. The process should be pleasurable, fulfilling, and freeing. If it’s not, you are doing it wrong. We’re not going to give you a long list of things you can’t do and can’t eat – life is for enjoying! How is it possible to lose weight for the last time? Well join me on this podcast and find out. You see, the other weight loss approaches out there are capitalizing and thrivi ...
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This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
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Dr. Jason Dean, a proud American, Husband, Dad, Doctor and Creator of BraveTV and Palmer Natural Health; these are five simple words that describe me in totality. We are Waking Up the World to the lies you are being told about your health and the hidden truths you need to save yourself and your family. We chat with with experts like Ted Nugent, Mark Victor Hansen, Roger Stone, Dr. Sherri Tenpenny, Dr. Shawn Baker, Robert Scott Bell and more. You are blasted with propaganda everyday by Big Ph ...
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Welcome to Existential Threads, where curiosity meets deep thinking. Join us as we explore the science of longevity, rethink health and lifestyle trends, and discuss thought-provoking topics such as self-help culture, our relationship to our mortality, the hard problem of consciousness, meaning and connection, and much more. We release an episode every two weeks.
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Thursday's 3 pm PST - Dr Bart Rademaker’s background crosses continents, cultures and disciplines. Living in five different countries and speaking four different languages, his perspective and approach on life is multidimensional, understanding that the artistry of our own life and our world must be viewed in the same way.
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eCysticFibrosis Review

eCysticFibrosis Review

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Expert insight and analysis providing information directly relevant to cystic fibrosis care, through topic-focused newsletters summarizing the peer-reviewed literature and accompanying podcasts to illustrate how to apply that information in the clinic. Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Revive Stronger Podcast, I sits down with Mario Tomic, a fitness coach with over 10 years of experience and more than 950 clients. Mario shares how his business has evolved, what keeps him motivated to train, and the importance of fully dedicating yourself to your fitness goals without spreading yourself too thin. He also dis…
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In this episode of Microbiome Medics Podcast, I (Dr. Sheena Fraser) speak with Dr. Holly Wilkinson, a microbiome scientist at Hull York Medical School, about the vital role of the skin microbiome in health and disease. We discuss how the skin microbiome’s unique characteristics, influenced by factors like body location and hygiene, are crucial for …
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Today I talk to Peter Fitschen; a natural pro bodybuilder & PhD in nutritional sciences. First, we'll catch up with Peter to hear how his offseason has been going, including how often he’s hitting personal records and the ways he tracks his progress. Before diving into all things training whilst dieting and specifically how to manage the tail end o…
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In this episode, I sit down with Joe Bennett, the Hypertrophy Coach, to discuss the importance of innovation in bodybuilding, the impact of AI on the fitness industry, and how his training methods might have benefited legends like Ronnie Coleman. Joe also shares his insights on stability vs. free weights, the optimal depth for Romanian Deadlifts, t…
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In this episode of the Alpha Human Podcast, host Lawrence Rosenberg sits down with Nick Lavery, an extraordinary Green Beret who truly embodies the term 'unstoppable.' In their discussion, Nick, who made history as the first above-knee amputee to return to full combat operations in Special Forces, delves into his book 'Objective Secure' and his pow…
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This episode we talk to Doctor Cristina Castagnini who fully recovered from an eating disorder and now gives personal and professional perspectives about struggles with food, weight, and body image. She has 25 years of clinical experience as a licensed psychologist and certified eating disorder specialist. This is a mental health issue that doesn’t…
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In this episode of the Revive Stronger Podcast, I sit down with Matt Ogus for his first-ever podcast appearance. We explore what 'half natty' really means, the importance of mental health, and the lifelong lessons of training. Matt also shares his journey to earning a pro card, the significance of focusing on the process over the destination, and h…
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Best of OTR-Achieving Mental Health for Real and also the 100th episode of the show. This is part one and covers the first half of 2020. The rest of the year will be in part two which premiers on the last week of September. This installment covers top rated show including Brett Steven’s episodes for the Book Crossover. Also clips from Gigi Langer w…
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In this episode of the Alpha Human Podcast, Lawrence Rosenberg welcomes Jeff Struecker, a distinguished US Army Ranger and member of the Ranger Hall of Fame, who served in 17 combat deployments across five US wars, including the infamous Battle of Mogadishu, which was memorialized in the film Black Hawk Down. The discussion explores how Jeff overca…
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In this episode I chat with Alex Leonidas who shares his journey to the natural bodybuilding stage and why he decided to compete after years of training. We discuss his experiences from his first show, the lessons learned, and the changes he plans to make for the future. He also talks about his unique 'bear mode' bulking strategy, offering insights…
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In this episode of the Revive Stronger Podcast, I catch up on Alberto’s latest competition plans, goals, and thoughts on the NPC's involvement in natural bodybuilding. We dive into valuable lessons learned from Kassem Hanson about the importance of anatomical knowledge in training, maintaining exercise technique close to failure, and the significan…
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In this episode, I chat with Paul Hough about his upcoming study on how sleep reduction impacts cognitive and physical performance. We explore the mixed evidence on sleep and exercise, discuss the effectiveness of sleep-monitoring tools like smartwatches, and dive into the role of resistance training in fat loss. Tune in for expert insights and pra…
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The US government is investing in an exciting new longevity therapy that could help us live healthier, longer. When neurodevelopmental geneticist Jean Hebert presented his groundbreaking work to the NIH, it led to major funding and support. This episode explains how this research could transform human health and extend our lifespan. Watch as we exp…
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In this episode, I sit down with Joe, a pioneer in macro tracking since 1993, to discuss the evolution of dieting practices and how coaches can stand out today. We explore different dieting approaches, the paradox of macro tracking and disordered eating, and strategies for sustainable results. Basically tracking macros and looking at how to track f…
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In this episode, we're thrilled to welcome Brian De Costa, a champion natural bodybuilder and fitness coach. Brian shares his journey from starting in men's physique to winning the WNBF Worlds and becoming the best in the world. We'll hear about his impressive lifting career that spans 15 years, starting from his early days in running and soccer. B…
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Dominika Staniewicz is my guest today. She is an amazingly accomplished woman who gives back to society her gift of healing. Dominka originally received an MS in sociology and education and worked as a successful career coach in Europe. However, despite her professional success, she felt unfulfilled and out of place. When she lost her 16-month-old …
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Jean Hebert's work on reversing the aging process offers a groundbreaking perspective on longevity science. Learn about an anti-aging approach that could transform human aging and our lives. About Jean: Jean Hébert obtained his PhD from the University of California San Francisco studying how embryonic stem cells generate the early cell lineages tha…
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In this episode, we welcome a special guest Borge Fagerli known for the innovative Myo-Reps technique. We discuss what Myo-Reps is, its benefits, and recent updates. Our Borge shares insights on first principle thinking, the debate between bodybuilders and researchers on optimal muscle growth, and the drivers of his success. We will also hear about…
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Dr. Siobhan McCormack interviews James Kinross, a colorectal surgeon and microbiome researcher. James discusses the potential of robotic surgery and its precision, the link between the microbiome and colorectal cancer, and the importance of preserving gut health. They explore probiotics, evidence-based treatments, and the role of Fusobacterium nucl…
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Welcome to today's episode, where we delve deep into the science and strategies to make fat loss easier with none other than Dr Eric Trexler. We'll discuss everything from the size of your calorie deficit, to how filling is protein really to whether or not you should try yohimbine. Lots to gain from listening to todays episode! Timestamps: 00:00 In…
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In this episode, we dive deep into the world of introversion with Tom Norman, founder of the Introvert's Social Club. We discover how introverts can thrive personally and professionally by leveraging their unique strengths. We also explore the health benefits of meaningful relationships and provide strategies for introverts to build deep connection…
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Could weight NOT be the key health measure we think it is? What if much of the mainstream wisdom around weight loss and dieting is misguided? Non-diet nutritionist Chris Sandel discusses the dangers of the diet/weight cycling trap and how disordered eating is more prevalent than you think. He shares his surprising path into this field and delves in…
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In this episode, we explore the science of aging and longevity with Eric Verdin, MD, President of the Buck Institute for Research on Aging. We discover why aging is often associated with disease and learn proactive approaches to living a healthier, longer life. Follow Eric Verdin: Site: https://www.buckinstitute.org/lab/ver... X: https://x.com/Eric…
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Explore the forefront of longevity science with expert Andrew Steele, who shares transformative advice on how to live a longer and healthier life. This video delves into the biological aspects of aging and the innovative approaches that could dramatically change our understanding and management of age-related diseases. Key discussion points include…
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Can we stop aging and overcome death? Dr. Patrick Linden challenges our deeply held beliefs about aging and mortality in this thought-provoking interview. Join us as we discuss the science and philosophy behind life extension, debunk common myths, and explore the moral implications of living longer. Dr. Patrick Linden argues that we've been taught …
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This conversation with Dr. Matt Kaeberlein, a renowned expert in the field of aging and longevity will cover key preventative tests and scans you might be unaware of, and science-backed tips beyond lifestyle changes. Dr. Matt Kaeberlein is the CEO at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co…
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Before you join the intermittent fasting trend, it's crucial to understand the science behind it. Join us as Dr. Matt Kaeberlein, a renowned expert in the biology of aging, sheds light on the real data surrounding intermittent fasting, ketogenic diets, and other popular dietary interventions. In this detailed discussion, we explore: The scientific …
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Welcome to a vital discussion on navigating the overwhelming world of health advice. Today, we're tackling a crucial topic: how to detect fake health advice with just one essential question. This conversation with experts Joan Mannick and Steven Bratman offers invaluable insights into scientific evidence and its role in evaluating health claims. Fr…
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We have a special guest today , Geoffrey Verity Schofield, YouTuber, coach, author & all round top bloke. He has seen remarkable muscle growth deep into his lifting career & we will learn how. Also we'll dive into his recent critique of excessive focus on technique and why it might be holding people back. Geoff will also share his experience with h…
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Disclaimer: The content of this podcast, and any information, advice, opinions or statements within it are not intended, and are not to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not disregard or delay in obtaining medical advice for any medical condition you may have, and you should seek the assist…
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Today I have Hattie Boydle on the show for the first time solo. Hattie is a world champion physique competitor, coach & educator. In this episode we dive deep into the world of competitive physique sports, personal growth, and the power of self-leadership. Everything from beating anorexia to being accused of being a fake natty. Timestamps: 00:00 In…
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Meet Darlene Greene, Co-Author of the Best-Selling Book "Become Empowered - Echoes of Grace and Strength”. Darlene is a retired navy commander with over twenty-six years of executive leadership and senior management across many diverse industries. Darlene is focused on helping people optimize their physical and emotional health without drugs or pha…
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Today, I am talking to Dr Andrea Love; with a PhD in Immunology and Microbiology & is a self confessed lifelong science nerd. We're diving deep into dietary supplements. With supplements becoming a billion-dollar business, it's more important than ever to understand what you're putting into your body and how to navigate the sea of marketing claims …
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Dr. Siobhan McCormack, Dr. Sheena Fraser, and guest Lucy Kerrison (aka The GutNut Dietician) discuss the role of diet in managing inflammatory bowel disease (IBD), focusing on Crohn's disease. Lucy emphasizes personalized nutrition, debunks dietary myths during flare-ups, and addresses challenges accessing dietitians in the NHS. The conversation co…
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Menno is back on the show and this time we’re talking about something a bit different. We start by exploring Menno's humble beginnings and the unconventional path he took to establish himself as a formidable force in the fitness industry. Join us as we get an exclusive glimpse into Menno's daily routine and learn about the importance of surrounding…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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Morley Robbins joines Dr. Dean to discuss everything Copper, Health Care and the assault on human physiology. Please Subsribe to our Rumble Channel as well as check us out on BraveTV.com ----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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Today I am talking with Brandon Kempter who has a Master of Science in Sports and Exercise Nutrition & is the founder of BK conditioning a bodybuilding coaching service. We dive into the depths of physique enhancement, exploring the fine line between science and genetics. We talk about what it takes to get dick skin lean. Tackle the perennial debat…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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