Artwork

Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Grieving through the holidays? You will want to tune in NOW!

22:11
 
Share
 

Manage episode 350236424 series 3178264
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's the most wonderful time of the year, right? Well for some, it can be the most heavy time of the year.
So many of us are literally suffering in silence because we don't want to burden those around us. The grief is heavy and can be unbearable at times. In this episode, I am sharing real-time emotions as we are just days out from the hardest month of the year for myself in hopes to normalize the conversation, give you hope and to let you know that you are not alone, not even in your grief.
If you are grieving this holiday season, I encourage you to press play. Know someone who is grieving this holiday season? Send them this episode ASAP.

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 350236424 series 3178264
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's the most wonderful time of the year, right? Well for some, it can be the most heavy time of the year.
So many of us are literally suffering in silence because we don't want to burden those around us. The grief is heavy and can be unbearable at times. In this episode, I am sharing real-time emotions as we are just days out from the hardest month of the year for myself in hopes to normalize the conversation, give you hope and to let you know that you are not alone, not even in your grief.
If you are grieving this holiday season, I encourage you to press play. Know someone who is grieving this holiday season? Send them this episode ASAP.

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

143 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide