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making friends as an adult, holiday blues, and a body image reframe
Manage episode 350298781 series 2661844
an up close & personal convo on making friends as an adult, the holiday blues, and *the* body image reframe I swear by. this solo may be a bit rambly and a bit emotional, but it's from the heart <3
i dive into:
- adult friendships
- seasonal & leveled friends
- going home for the holidays
- christmas blues & learning to shift perspective
- a mindset shift for body image
let's connect! send me a massage @emilyfeikls and let me know what resonated most with you in this episode.
NEW: expect some new offerings & opportunities starting in 2023. hint hint, weekly advice segment, exclusive content membership, giveaways, and more.
258 episodes
Manage episode 350298781 series 2661844
an up close & personal convo on making friends as an adult, the holiday blues, and *the* body image reframe I swear by. this solo may be a bit rambly and a bit emotional, but it's from the heart <3
i dive into:
- adult friendships
- seasonal & leveled friends
- going home for the holidays
- christmas blues & learning to shift perspective
- a mindset shift for body image
let's connect! send me a massage @emilyfeikls and let me know what resonated most with you in this episode.
NEW: expect some new offerings & opportunities starting in 2023. hint hint, weekly advice segment, exclusive content membership, giveaways, and more.
258 episodes
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