My Story

The Heal Yourself Podcast

Hi friends!
I'm your host, Theresa Piela.
After being diagnosed with chronic Lyme disease & co-infections, tapeworms, an anxiety disorder, chronic fatigue, early-onset ovarian failure, candida, heavy metal & mold toxicity, hypothyroidism, MCAS, gastroparesis, etc. I found myself hopeless and even more depleted the more treatments I attempted.
After a bumpy and seemingly hopeless struggle to find health, it was by coming back to the nervous system and learning to create safety with EFT tapping and brain rewiring techniques that I finally started to find hope and eventually, find health again.
Later finding the work of Dr. Ray Peat and his ideas of bioenergetic healing, I witnessed my physical body starting to follow the mind in its vitality. It's because of Ray that I learned to pay attention and tend to what my body was needing on a physical level, adjusting as I gathered more data & a better understanding of what cells need to be happy and well-fed.
I am also the founder of Living Roots Wellness & Tapping with T (a community of self-healers and app for rewiring the brain).
Originally a Colon Hydrotherapist by training, I now works as an EFT brain rewiring coach.
I hold space for groups and 1:1 clients seeking deeper trauma-informed work to get to the root of their chronic illnesses, utilizing “brain rewiring & EFT tapping” as my primary tools in addition to somatic experiencing, breathwork, IFS parts work, & CBT.
My mission is to support those dealing with highly complex cases of “chronic illness” & trauma patterns that may have lost hope in their ability to heal. I empower you with simple, research-based self-healing tools to guide you back to yourself, re-build your confidence, your purpose, your light, and to ultimately, heal yourself.
Links:

• EFT Tapping app & membership: www.tappingwitht.com
• Instagram: @livingrootswellness
• Blog: www.livingrootswellness.com
• contact Theresa: [e-mail]