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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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To provide valuable, actionable content that provides people the opportunity to live in radical alignment with their values.
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.
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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric. Let’s reclaim the power of our unique channels through storytelling and sharing in community.
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Welcome to Biocanic’s Health Intelligence Exchange community, where leading practitioners in integrative health approaches will discuss how they solve the most challenging and common health issues. These regular Q&A discussions are designed to take a deep dive into case studies and integrative approaches in order to elevate the collective knowledge of both experienced, and new practitioners alike. Biocanic’s Health Intelligence Exchange: Your community for functional medicine.
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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On OMTimes’ flagship radio show, What Is Going OM, veteran broadcaster, author, and media consultant, Sandie Sedgbeer conducts thought-provoking interviews with inspirational authors, artists, musicians, teachers, scientists, speakers and filmmakers who are working at the point where spirituality and science meet consciousness at the very Edge of OM. Listen Live every Thursday at 7 PM EST on http://omtimes.com/iom
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Health Freedom with Dr. Nick Wilson
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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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Holistic Health Care Topics and Products Promoting Good Health In ALL Animals and Humans.
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Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan, Eli, and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? Pete@neuronoodle.com Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Unforked is a mental wellness podcast for evolving folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from DNA-based, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful, fulfilled life. ...
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Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family! We believe that every child has th ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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This podcast aims to raise awareness of long covid, provide a platform of support, education and the lived experience.My name is Julie, I am a registered nurse in the UK. I became unwell with Covid in May 2020 while working on the front line, during the first wave of the pandemic. Subsequently I live with long covid and POTS ( postural orthostatic tachycardia syndrome). I would like to share my journey and lived experience, the symptoms and how each impacts daily life. I aim to not only cons ...
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Welcome to the Natural Medicine Podcast by Andrew Whitfield-Cook. Join us as we interview expert clinicians, researchers and wellbeing experts from around the world, and explore the evidence and application of complementary medicine in global healthcare. DISCLAIMER: All content in Natural Medicine Podcast and Natural Medicine Partners Pty Ltd is intended as professional information for integrative medicine practitioners and as such must not be taken as medical advice, diagnosis or treatment. ...
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Programme exploring new ideas in science and meeting the scientists and researchers responsible for them, as well as hearing from their critics
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The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.
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Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health. We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/ Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
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✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to ...
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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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The Stress DETOX Podcast with your host, Edie Gudaitis is ALLLL about how to reduce stress + self-regulate so you feel AMAZING, confident and at ease in yourself and in your everyday life, NOW :) In these episodes you'll gain a better understanding of stress - and - you'll learn simple tools to navigate it and reduce it so you feel healthier + more alive. Enjoy the episodes? Download it to listen again - and - share them with your family, friends and peers :) Let's help each other reduce str ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
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Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on what’s new in research and evidence in the neuro rehabilitation world.
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As we all know human consciousness is at the infancy of transforming itself and this is causing a huge shift in people's mental emotional and physical health. As a channel for spirit, I've been guided to provide a platform through podcasts, writing channeled books and teaching a new form of consciousness which I'm naming 'Alignment Modality', to inform, inspire, and transform the human condition. All podcasts will contain channeled messages direct from the invisible world on current topics, ...
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The podcast for Yasmina Ykelenstam's HealingHistamine.com. This is the new home of the Low Histamine Chef
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Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods
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A space that assists in your becoming with a diversity of topics and conversations hosted by Indi, a soul worker, keeper of perspectives, cycle breaker and karmic astrologer. The discussions are aimed towards anchoring you within your spirit and helping you rise into a more expanded and aware version of self.
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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A whole body, whole person podcast for people in chronic pain. We talk about all the different factors that effect your pain, and provide tips, guidance, to help you on your path to a pain free life.
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The world is a playground for the subconscious mind. This podcast explores a wide range of topics on personal development. Every Monday join Brad for a new episode. Whether you want to know more about the law of vibration, a plant based diet or exploring the the power of your subconscious mind this is the podcast for you.
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Welcome to Hypfocus Hypnosis Melbourne , my name is Georgina Mitchell and I'm a Clinical Hypnotherapist and Counsellor located in Mentone, South East Melbourne. In this Podcast I'll discuss topics that relate to mental health and well being. In some episodes I'll include a guided meditation or Hypnotherapy session. If you would like to be interviewed on this podcast feel free to contact me via www.hypfocus.com.au/ In my practice I specialise in the treatment of Anxiety Disorders and Compulsi ...
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Welcome to Sovereign SOULutions, A Lifestyle podcast for your soul! Every Monday at 8 am CST you can expect a brand new episode that is sure to help you master your life, upgrade your energy, & leave a legacy that powerfully impacts the world. Some topics that you can expect are those around spirituality, gene keys, higher purpose, philosophy, healing humanity, self-mastery, awakening, and sovereignty just to name a few. Are you ready for your next level of mastery? Let's get started. Suppor ...
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Manual Therapy Forum is a website dedicated to the clinician practicing manual therapy. We offer instructional videos, opinion posts, case reports, and blog podcasts of interviews with key figures in the world of manual therapy. All to inspire, educate, and empower manual therapy practitioners around the world!
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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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Interviewing Gus de la Querra about Bowen Technique, Vagus Nerve, Lymphatics and more
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Here we are with the next in our series of interviews with leading teachers in the field of Bowen Technique. Today I am really excited to have the (infamous) Gus de la Querra of the Body Rewired. Any of you who have been following Gus's social media will know he's the King of Vagus (no Elvis puns intended - honestly). Gus and I talked through his h…
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Episode 14: Unlocking Your True Self: Mastering the Power of Your Nervous System and Vagus Nerve
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Episode 14 takes you on a journey to discover how you can unlock your true self by harnessing the power of your nervous system and the vagus nerve. Explore the connection between your mental, emotional, and physical well-being and learn practical techniques to regulate your nervous system. Discover how to break free from chronic stress, restore bal…
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A brief period of meditation can help keep the vagus nerve active, in turn calming your nerves and leading to myriad physiological benefits. The vagus nerves are the main nerves of the parasympathetic nervous system [1], running from the brainstem down to the abdomen. They affect digestion, mood, heart rate and more, working as a… Continue reading …
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Why is everyone obsessed with the vagus nerve?
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Physiotherapist, TEDx speaker and author Jessica Maguire gives a quick lesson in the nervous system and how the vagus nerve plays a crucial role in regulating your physiology and emotions. WANT MORE FROM JESSICA? To hear today's full interview, where she shares ways to reset your nervous system...search for Extra Healthy-ish wherever you get your p…
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The Spiritual Function of the Vagus Nerve with Michael Shea
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Air Date - 15 August 2024 Following on from a previous show in which he outlined why spiritual suffering may be at the root of our modern epidemic of metabolic syndrome and other widespread health issues, Somatic Psychologist, Michael Shea, PhD, returns to share what we now know about the spiritual function of the vagus nerve, its key role in the m…
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Ever wondered why your gut feeling is often right? It's all about the vagus nerve! Tune into Grandpa Bill's Grunts & Groans @billholt8792 The magnetic field produced by the human heart is more than 100 times greater in strength than the field generated by the brain and can be detected in all directions up to 91 cm or 3 feet away from the body, usin…
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Vitality at Any Age: The Vagus Nerve Advantage
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Ever wondered why your gut feeling is often right? It's all about the vagus nerve! Tune into Grandpa Bill's Grunts & Groans @billholt8792 The magnetic field produced by the human heart is more than 100 times greater in strength than the field generated by the brain and can be detected in all directions up to 91 cm or 3 feet away from the body, usin…
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🧠 Exploring Neurofeedback: Autism, Gut Health, and the Vagus Nerve 🌟
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In this episode of the NeuroNoodle Podcast, hosts Dr. Mari Swingle, author of i-Minds, and Jay Gunkelman, renowned expert with over 500,000 brain scans analyzed, discuss the latest insights in neurofeedback. They delve into the intricacies of autism spectrum disorders, exploring how neurofeedback can help regulate brain function and improve behavio…
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Send us a Text Message. Evan and Melissa discuss the vagus nerve and its implications in emotional regulation and treatment. 3 stages of polyvagal theory Technology outrunning our limbic systems evolution Anxiety tension and fear are attempts to intellectualize feeling Feeling avoidance compared to a nicotine craving Neurolinguistic programming Mel…
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Transforming Women's Health: Harnessing the Vagus Nerve | Touch Points for Regulation | Strategies for Mobilizing the Nervous System | Impact on Pelvic Health | Anne Duch DPT
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Tune in to this episode featuring Anne Duch, owner of Physical Therapy for Women in Delaware, as she delves into her passion for women's health, particularly focusing on the autonomic nervous system in pelvic health. With 27 years of experience, Anne shares insights on the profound impact of the nervous system on pelvic health outcomes and the impo…
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Try out the exerciseBy Paul Quinton
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Meditation VS Dissociation: We Investigate The Link
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Your meditation practice could be causing dissociation, but meditation can also help cure it. If that sounds a little confusing, it’s because it is. There is indeed a bizarre link between meditation and dissociation, and in this video, I’m going to teach you everything you need to know. If that sounds good to you, remember… Continue reading Meditat…
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AFLW superstar Chloe Molloy's top recovery habits
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From compression boots, to hot and colds to tracking health metrics, recovery is now big business. So, how does a professional athlete approach it all? Sydney Swans AFLW co-captain Chloe Molloy shares her learnings and habits. WANT MORE FROM CHLOE? To hear today's full interview, where she discusses how she trains pre and in-season...search for Ext…
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Yoga Nidra for Deep Sleep | Rest & Reset Series # 6| YWM 703
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
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Yoga Nidra for Deep Sleep | Rest & Reset Series # 6| YWM 703
34:20
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
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Unleashing Nature's Power: CBG for Anxiety and Stress Relief
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Grandpa Bill Reviews/Prelude: #CBG,#AnxietyRelief,#StressManagement,#MentalHealth,#NaturalRemedies,#Cannabinoids,#Research,#Science, CBG: A Game-Changer for Anxiety and StressBreaking Down Anxiety: The Promise of CBGCBG Shows Promise in Reducing Stress and Enhancing Cognitive FunctionMore Than Just a Cannabinoid: CBG's Potential for Mental HealthA …
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Grandpa Bill Talks Spinal Health Rest and Restorative Sleep Grandpa Bill's world of holistic healing, personal stories, and a touch of humor on my YouTube channel @billholt8792. Discover informative videos on natural remedies, healthy living, and inspiring anecdotes. Grandpa Bill Asks: What health challenges have you overcome with the help of natur…
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Healing Through Connection with Our Mind, Body and Earth with Dr. Catherine Clinton
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In this episode, Dr. Stephanie is joined by Dr. Catherine Clinton, a licensed naturopathic physician and Quantum Biology Health Educator, whose journey into the world of quantum biology was deeply personal. While studying to become a naturopath, Dr. Clinton was diagnosed with two autoimmune diseases and Lyme disease. This challenging period led her…
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Spherehead Pillow- Alizah Josette, overview Grandpa Bill Talks Pillow Talk! (See this informative video) https://player.vimeo.com/video/969865327? Grandpa Bill's Pillow Talk: A Chat with Alizah Josette of Spherehead Pillow Holistic Healing Hour: Sleep Revolution with Spherehead Pillow Grandpa Bill's Guest: Alizah Josette, Founder of Spherehead Pill…
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Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
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Dr. Carrie Jones, a naturopathic physician specializing in functional medicine and hormonal health, joins Andrea Donsky, a nutritionist, menopause researcher, and educator, to explore the crucial role of hormones in perimenopause and menopause. As an expert in women's health and endocrinology, Dr. Jones brings over 20 years of experience. Andrea, t…
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Daily dopamine menus; pilates risks; surprising causes of death
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about whether pilates can do more harm than good (see story here); daily dopamine menus; top causes of death around the world (see story here). WANT MO…
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The Origins of Neurofeedback: Jay Gunkelman’s Journey | Mental Health & Happiness
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In this episode of the NeuroNoodle Podcast, Jay Gunkelman shares his fascinating journey into the world of neurofeedback. From his early days in pre-med to the moment he discovered the power of neurofeedback, Jay provides an insider's look into how the field has evolved. Pete Jansons joins Jay to discuss the impact of trauma on mental health, the r…
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The Death Metal: The DEVASTATING Effects of Cadmium with Clark Engelbert
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Cadmium causes more cancers than all the other heavy metals combined. This toxic metal is known as "the death metal" for a reason - it wreaks havoc on your kidneys, bones, brain, and more, even at very low doses. In this episode, Clark Engelbert discusses the dangers of cadmium toxicity and how it interacts with essential minerals in your body, lea…
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Forgiveness with Tim Doyle & The Golden Ones
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Grandpa Bill's Grunts & Groans@billholt8792 The BH Sales Kennel Kelp Holistic Healing Hour Hashtag: #SensitivityTraining vs Brainwashing Title: Is Sensitivity Training Just Brainwashing in Disguise? In this episode, Grandpa Bill delves into the controversial topic of sensitivity training. Is it a valuable tool for promoting understanding and empath…
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill's Grunts & Groans@billholt8792 The BH Sales Kennel Kelp Holistic Healing Hour Hashtag: #SensitivityTraining vs Brainwashing Title: Is Sensitivity Training Just Brainwashing in Disguise? In this episode, Grandpa Bill delves into the controversial topic of sensitivity training. Is it a valuabl…
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How Delta Goodrem finds balance in life's chaos
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Delta Goodrem lives the often-chaotic “gypsy” life and shares the importance of finding balance and how she keeps her voice healthy. WANT MORE FROM DELTA? To hear today's full interview, where she shares her life lessons at 40...search for Extra Healthy-ish wherever you get your pods. Find out more about Delta @deltagoodrem or via TikTok here, or s…
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Effective Nervous System Regulation with Jen Donovan
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Jen Donovan is a gut-brain axis specialist who completely rebuilt her life and career as a result of her experience with severe chronic illness. Jen has diverse and comprehensive training including a master’s of science in family therapy, a Tension and Trauma Releasing Exercises certification, a Nutritional Therapy Practitioner certification, and a…
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Sensing the Difference: Sensor vs. Censor
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Grandpa Bill talks: Sensor vs. Censor YouTube Channel: @billholt8792 Join Grandpa Bill on his YouTube channel for a variety of content, including vlogs, product reviews, and informative discussions on holistic health and pet care. What would you like to see more of on my channel? Do you have any questions about specific topic related to holistic he…
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Dr Emma Beckett has 5 academic degrees…this is her top health advice
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Molecular nutritionist and author Dr Emma Beckett discusses the prevalence of nutritional disinformation, advice red flags plus her No.1 tip for eating healthy-ful. WANT MORE FROM EMMA? To hear today's full interview, where she discusses how to guard yourself from diet culture...search for Extra Healthy-ish wherever you get your pods. For more on h…
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Grandpa Bill today Preludes/Overviews the next appearance by Grandpa Bill's monthly returning guest-and co-host, Tim Doyle, and The Golden Ones, from China! Forgiveness and Trapped Souls: A Spiritual Perspective The concept of trapped souls is a common theme in many spiritual and religious traditions. It often refers to individuals who, due to thei…
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill today Asks for Your Thoughts? Have you ever experienced a physical sensation that mirrored an emotional state? How do you believe the heart's emotional intelligence influences your overall well-being? Share your thoughts and experiences in the comments below or by listening in at The BH Sale…
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In this episode, Dr. Wilson discusses what Neuro-Spinal Chiropractic is.
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34. The Healing Power of Less: Prioritizing Time for What Matters
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In this episode of the Experience Miracles podcast, Dr. Tony Ebel interviews Courtney (known as Organic Blondie on Instagram) about raising healthy kids naturally and being an empowered parent. They discuss the importance of creating space, simplifying life, and focusing on intentional parenting. Courtney shares personal experiences with her three …
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Try Our New Facial Relaxation Meditation Exercise
10:34
10:34
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One of the quickest and easiest ways to calm your mood is with facial relaxation exercises. And I’ve got just the one for you. No, it’s not a massage, nor does it involve puffing your cheeks or pressing your tongue. Rather, it’s a facial relaxation meditation. Facial relaxation exercises can do wonders for our mood… Continue reading Try Our New Fac…
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Masterchef contestant Malissa Fedele aka the mood boost nutritionist discusses the impact of food on our mood and what to eat to push through the dreaded 3pm slump. WANT MORE FROM MALISSA? To hear today's full interview, where she discusses what to eat to improve your mood...search for Extra Healthy-ish wherever you get your pods. You can find Mali…
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Episode 11: Stress + Weight loss, body image and self worth - Interview with Leah Van Dolder
1:09:26
1:09:26
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Ladies - this one is for you! How do you define beauty? How do you define success? How to you feel about your appearance? Are those actually *your* definitions? Or are they societal norms that you strive to uphold... yet don't fully align with now? This episode is part 1 of 2 with Leah. In this episode we dive deep into beauty norms, societal defin…
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Episode 543 Breaking the Busyness Trap: Redefining Your Life Other Than BUSY!
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In today’s episode, Dr. Bray delves into a topic that's likely to resonate with many of us: 'The Busyness Trap: Breaking Free for a More Productive Life.' He explores the all-too-familiar phenomenon of constant busyness that has become a defining feature of modern life. Have you ever wondered why 'busy' has become the default response to 'How are y…
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Grandpa Bill today Asks for Your Thoughts? Have you ever experienced a physical sensation that mirrored an emotional state? How do you believe the heart's emotional intelligence influences your overall well-being? Share your thoughts and experiences in the comments below or by listening in at The BH Sales Kennel Kelp Holistic Healing Hour. Let's co…
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How Highly Sensitive People Can Turn Dread into Emotional Strength and Peace
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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