Go offline with the Player FM app!
How to Create Meaning in Midlife Using Core Values
Manage episode 351365296 series 2941843
Have you thought about what you value in midlife? What is most important to you? What you want this chapter of life to be?? Have you ever done a core values exercise? Discovering your core values will help you lead a more aligned midlife.
This Walk and Talk will share:
- What core values are.
- Why they matter.
- How they help you reach those goals that may be eluding you.
If you kow what's most important to you, how do you hold that close through the year?
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Did you like this episode? Have a topic that would support your midlife health? Leave me a voicenote!
Want to dig into yoru core values? They're in my Unpackl Overwhelm Kit for Midlife! https://bit.ly/unpackoverwhelm
Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready
BOOK A SESSION + let's support you! https://calendly.com/mindful-eating/fullness-session
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Support my work, your digestion and moods with homeopathic supplements with Pascoe Canada! Neuropas for moods: https://tidd.ly/3sdlErt
Amara Pascoe Digestive Bitters: https://tidd.ly/44NyBWI
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Follow me on Instagram
98 episodes
How to Create Meaning in Midlife Using Core Values
The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way
Manage episode 351365296 series 2941843
Have you thought about what you value in midlife? What is most important to you? What you want this chapter of life to be?? Have you ever done a core values exercise? Discovering your core values will help you lead a more aligned midlife.
This Walk and Talk will share:
- What core values are.
- Why they matter.
- How they help you reach those goals that may be eluding you.
If you kow what's most important to you, how do you hold that close through the year?
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Did you like this episode? Have a topic that would support your midlife health? Leave me a voicenote!
Want to dig into yoru core values? They're in my Unpackl Overwhelm Kit for Midlife! https://bit.ly/unpackoverwhelm
Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready
BOOK A SESSION + let's support you! https://calendly.com/mindful-eating/fullness-session
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Support my work, your digestion and moods with homeopathic supplements with Pascoe Canada! Neuropas for moods: https://tidd.ly/3sdlErt
Amara Pascoe Digestive Bitters: https://tidd.ly/44NyBWI
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Follow me on Instagram
98 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.