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Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer

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Manage episode 355348055 series 2523064
Content provided by Working Against Gravity and Working Against Gravity Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Against Gravity and Working Against Gravity Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time 'swifty'. In today's episode she talks discusses how to feel comfortable and confident in your body while accepting there's a time and place to be focused on your weight whether or not you are or aren't a competitive athlete.

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

Follow Nicole on Instagram: @n_sahlin

Download our FREE Fitness Competition Guide

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com. Follow us on Instagram at @workingagainstgravity and on Twitter at @insidewag.

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 355348055 series 2523064
Content provided by Working Against Gravity and Working Against Gravity Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Against Gravity and Working Against Gravity Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time 'swifty'. In today's episode she talks discusses how to feel comfortable and confident in your body while accepting there's a time and place to be focused on your weight whether or not you are or aren't a competitive athlete.

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

Follow Nicole on Instagram: @n_sahlin

Download our FREE Fitness Competition Guide

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com. Follow us on Instagram at @workingagainstgravity and on Twitter at @insidewag.

  continue reading

151 episodes

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