Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Episode 45: 5 Top Reasons for Doing Yoga (and Meditation) Now!
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Manage episode 358959627 series 1187066
Content provided by Yoga Anita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Anita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Spring! Looking to start a yoga and meditation practice? Here are 5 top reasons why you should!
#yogaandmeditation #healthylivingwithyogaanita #yogapodcast
92 episodes
MP3•Episode home
Manage episode 358959627 series 1187066
Content provided by Yoga Anita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Anita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Spring! Looking to start a yoga and meditation practice? Here are 5 top reasons why you should!
#yogaandmeditation #healthylivingwithyogaanita #yogapodcast
92 episodes
All episodes
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