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Welcome "What Is"
Manage episode 359896281 series 2658586
When we pause and welcome what is we are opening ourselves up to the present in a very honest way. This practice encourages you to bring your whole self into the moment and accept exactly what is.
Want to connect? Find me @lillybalch and www.lillybalch.com
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.trybetterhelp.com/TheMorningRitual for 10% off your first month of therapy.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
230 episodes
Manage episode 359896281 series 2658586
When we pause and welcome what is we are opening ourselves up to the present in a very honest way. This practice encourages you to bring your whole self into the moment and accept exactly what is.
Want to connect? Find me @lillybalch and www.lillybalch.com
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.trybetterhelp.com/TheMorningRitual for 10% off your first month of therapy.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
230 episodes
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