Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by Sara Miley, CTRC-a, IFS, Sara Miley, and IFS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Miley, CTRC-a, IFS, Sara Miley, and IFS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 102| Featuring: Jana Wilson
Manage episode 364391040 series 3298384
Content provided by Sara Miley, CTRC-a, IFS, Sara Miley, and IFS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Miley, CTRC-a, IFS, Sara Miley, and IFS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host note - if you prefer to watch this interview, check out the YouTube Video.
This episode features our guest, Jana Wilson - author, educator, retreat leader, hypnotherapist, HeartMath facilitator, and founder of the Emotional Healing System - as she shares her path from childhood trauma, to mystical experiences and emotional wellbeing.
TOPICS COVERED:
- Her journey through fetal/womb trauma, developmental trauma, childhood domestic violence and poverty, parent alcoholism, depression, suicidal ideation at a young age, stigmas, labels, and sibling protection.
- How her trauma forced her into deep connection to Spirit and getting "downloads from the Divine"
- Belief implies the presence of doubt; knowing is knowing
- Suffering is finite, temporary, transient
- "Nothing I teach is new" as she explains her Emotional Healing System
- Thirst for personal development and meditation at a young age
- Her mother's journey in mental institutions and electroshock therapy
- Learning about transpersonal psychology from Deepak Chopra
- The difference between hope v. being intentional
- "Hope is a beggar"
- Manifestation
- Overcoming shame
- Inner child healing and 'forgiveness work'
- Her retreats - educational, spiritual, meditative, transformative. "Emotional rehab"
- Group work and why survivors must feel safe
- Using your voice for the good of others
- Feedback v. criticism
- How proud she is that she broke cycles of abuse and generational trauma
- The many layers of healing and Trauma bonds
- Childhood dissociation for her was using her imagination to learn to manifest and why she would do the entire thing all over again so she could get right back to where she is now
GUESTS MOST HELPFUL RECOVERY RESOURCES IN THEIR JOURNEY:
1. Meditation - learning to just BE - learning to sit and be still in silence
2. Connection to Spirit and mystical experiences. She made the spirit world even more real than the physical world.
3. Emotional intelligence skills
FOR MORE INFO ABOUT OUR GUEST:
1. Website for socials and contact and more info
2. Retreats
3. Book
Tags: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed #ptsd #mysticalexperiences #domesticviolence #fetaltrauma #developmentaltrauma #personaldevelopment #spirit #connection #poverty #thedivine #sufferingisfinite
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
Like and Follow for latest news and promotions:
https://www.instagram.com/coachsaramiley
www.facebook.com/fullcirclewellspring
For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com
For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring
© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC
150 episodes
Share
Manage episode 364391040 series 3298384
Content provided by Sara Miley, CTRC-a, IFS, Sara Miley, and IFS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Miley, CTRC-a, IFS, Sara Miley, and IFS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host note - if you prefer to watch this interview, check out the YouTube Video.
This episode features our guest, Jana Wilson - author, educator, retreat leader, hypnotherapist, HeartMath facilitator, and founder of the Emotional Healing System - as she shares her path from childhood trauma, to mystical experiences and emotional wellbeing.
TOPICS COVERED:
- Her journey through fetal/womb trauma, developmental trauma, childhood domestic violence and poverty, parent alcoholism, depression, suicidal ideation at a young age, stigmas, labels, and sibling protection.
- How her trauma forced her into deep connection to Spirit and getting "downloads from the Divine"
- Belief implies the presence of doubt; knowing is knowing
- Suffering is finite, temporary, transient
- "Nothing I teach is new" as she explains her Emotional Healing System
- Thirst for personal development and meditation at a young age
- Her mother's journey in mental institutions and electroshock therapy
- Learning about transpersonal psychology from Deepak Chopra
- The difference between hope v. being intentional
- "Hope is a beggar"
- Manifestation
- Overcoming shame
- Inner child healing and 'forgiveness work'
- Her retreats - educational, spiritual, meditative, transformative. "Emotional rehab"
- Group work and why survivors must feel safe
- Using your voice for the good of others
- Feedback v. criticism
- How proud she is that she broke cycles of abuse and generational trauma
- The many layers of healing and Trauma bonds
- Childhood dissociation for her was using her imagination to learn to manifest and why she would do the entire thing all over again so she could get right back to where she is now
GUESTS MOST HELPFUL RECOVERY RESOURCES IN THEIR JOURNEY:
1. Meditation - learning to just BE - learning to sit and be still in silence
2. Connection to Spirit and mystical experiences. She made the spirit world even more real than the physical world.
3. Emotional intelligence skills
FOR MORE INFO ABOUT OUR GUEST:
1. Website for socials and contact and more info
2. Retreats
3. Book
Tags: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed #ptsd #mysticalexperiences #domesticviolence #fetaltrauma #developmentaltrauma #personaldevelopment #spirit #connection #poverty #thedivine #sufferingisfinite
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
Like and Follow for latest news and promotions:
https://www.instagram.com/coachsaramiley
www.facebook.com/fullcirclewellspring
For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com
For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring
© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC
150 episodes
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Similar to Trauma Survivorhood
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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