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On Our Minds | ETP#117
Manage episode 365338830 series 2843481
In today’s episode we share some of the recent news, presiding thoughts and general questions that have been top of mind lately. Of course mostly through the lens of resistance training, cardio, and nutrition. But also, some more theoretical observations about impressionable moments, and impacting personal experiences.
Coaching with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST
Chapters
1. Life/Episode Updates (00:00:00)
2. One of the Silver Linings of Getting Older (00:11:11)
3. Thoughts on ‘Inside Exercise’ Podcast and More on Cardio Topic (00:27:59)
4. The 80/20 Principal (00:46:42)
5. The Idea of Eating with Circadian Rhythms and Other Eating Topics (00:56:26)
6. Experimentation and Application of “Evidenced-Based” Lengthened Partials and other Approaches (01:01:00)
167 episodes
Manage episode 365338830 series 2843481
In today’s episode we share some of the recent news, presiding thoughts and general questions that have been top of mind lately. Of course mostly through the lens of resistance training, cardio, and nutrition. But also, some more theoretical observations about impressionable moments, and impacting personal experiences.
Coaching with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST
Chapters
1. Life/Episode Updates (00:00:00)
2. One of the Silver Linings of Getting Older (00:11:11)
3. Thoughts on ‘Inside Exercise’ Podcast and More on Cardio Topic (00:27:59)
4. The 80/20 Principal (00:46:42)
5. The Idea of Eating with Circadian Rhythms and Other Eating Topics (00:56:26)
6. Experimentation and Application of “Evidenced-Based” Lengthened Partials and other Approaches (01:01:00)
167 episodes
All episodes
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