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Understanding the Ego + Overcoming Imposter Syndrome with Paulie Siegel

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Manage episode 377414914 series 2658586
Content provided by Lilly Balch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilly Balch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paulie Siegel, co-host of the hilarious and insightful podcast 'Shit Talking Shrinks,' shares with us her definition of ego and how to skillfully work with it. I’m so excited to share this conversation with you and hope that you find it just as nourishing as I did.

Short on time? Skip ahead:

{2:22} Paulie’s definition of Ego

{6:02} How to become less defensive

{14:11} The ways in which our ego keeps us from meditating

{17:40} Tapping into your divine masculine & divine feminine

{21:56} Control and being okay with chaos

{24:20} How to overcome Imposter Syndrome

{29:15} Rapid-fire questions

{31:45} Paulie makes fun of my morning baths

Check out Shit Talking Shrinks and connect with Paulie here:

https://podcasts.apple.com/gb/podcast/shit-talking-shrinks/id1664254764

https://www.instagram.com/shittalkingshrinkspodcast/

Let's Connect

Join the community https://themorningritual.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile

or shoot me a DM on instagram @lillybalch

And if you haven’t already, be sure to hit the subscribe button!


Advertising Inquiries: https://redcircle.com/brands
  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 377414914 series 2658586
Content provided by Lilly Balch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilly Balch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paulie Siegel, co-host of the hilarious and insightful podcast 'Shit Talking Shrinks,' shares with us her definition of ego and how to skillfully work with it. I’m so excited to share this conversation with you and hope that you find it just as nourishing as I did.

Short on time? Skip ahead:

{2:22} Paulie’s definition of Ego

{6:02} How to become less defensive

{14:11} The ways in which our ego keeps us from meditating

{17:40} Tapping into your divine masculine & divine feminine

{21:56} Control and being okay with chaos

{24:20} How to overcome Imposter Syndrome

{29:15} Rapid-fire questions

{31:45} Paulie makes fun of my morning baths

Check out Shit Talking Shrinks and connect with Paulie here:

https://podcasts.apple.com/gb/podcast/shit-talking-shrinks/id1664254764

https://www.instagram.com/shittalkingshrinkspodcast/

Let's Connect

Join the community https://themorningritual.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile

or shoot me a DM on instagram @lillybalch

And if you haven’t already, be sure to hit the subscribe button!


Advertising Inquiries: https://redcircle.com/brands
  continue reading

235 episodes

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