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Big Self Versus Little Self with Barron Hanson

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Manage episode 380795554 series 2658586
Content provided by Lilly Balch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilly Balch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Barron Hanson, filmmaker and meditation teacher, shares with us the process of connecting to the expansive "big self" and how to move beyond the limited "little self." It was great catching up with Barron and I hope you enjoy the convo as much as I did.

In today's episode we cover:

{3:37} - When and why Barron picked up a meditation practice

{5:00} - "Think global, act local", Barron moves from NYC back to his hometown of Nowra, where he's teaching 1% of the community how to meditate.

{6:50} - The process of becoming a Vedic Meditation teacher

{8:35} - Big Self vs Small Self

{13:41} - Learn about Barron's film 'Be Here Nowra'

{21:52} - What is Vedic Meditation?

{26:20} - What advice Barron would give to his 25 year-old self

Click here to learn more about Barron and his current project 'Be Here Nowra'.

Join our Substack community for more.

You can also find TMR on Instagram, TikTok, & Youtube.


Advertising Inquiries: https://redcircle.com/brands
  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 380795554 series 2658586
Content provided by Lilly Balch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilly Balch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Barron Hanson, filmmaker and meditation teacher, shares with us the process of connecting to the expansive "big self" and how to move beyond the limited "little self." It was great catching up with Barron and I hope you enjoy the convo as much as I did.

In today's episode we cover:

{3:37} - When and why Barron picked up a meditation practice

{5:00} - "Think global, act local", Barron moves from NYC back to his hometown of Nowra, where he's teaching 1% of the community how to meditate.

{6:50} - The process of becoming a Vedic Meditation teacher

{8:35} - Big Self vs Small Self

{13:41} - Learn about Barron's film 'Be Here Nowra'

{21:52} - What is Vedic Meditation?

{26:20} - What advice Barron would give to his 25 year-old self

Click here to learn more about Barron and his current project 'Be Here Nowra'.

Join our Substack community for more.

You can also find TMR on Instagram, TikTok, & Youtube.


Advertising Inquiries: https://redcircle.com/brands
  continue reading

235 episodes

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