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Dietitian & Nutritionist, Marika Day | How To Care for Yourself and Baby during Pregnancy while Living with Coeliac Disease and Following a Gluten Free Diet

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Manage episode 384643136 series 3008837
Content provided by Ben Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply!

A Gluten Free Podcast
Episode 102

My guest on today’s episode is dietitian & nutritionist, Marika Day. We’ll talk about Marika’s coeliac and pregnancy journey so far, overall health & nutritional tips for expectant mothers living with coeliac disease and call out some common myths associated with coeliac disease in relation to pregnancy.

We’ll cover:
* Marika’s coeliac disease diagnosis as a teenager & transition to gluten free life
* Journey to becoming a dietitian and nutritionist
* Marika’s pregnancy experience so far and she is managing coeliac disease & the gluten free diet during this time
* How women who are currently pregnant or looking to fall pregnant can optimise their nutrition & overall health when living with coeliac disease and following a gluten free diet
* What Marika has planned for the future

Links
Follow Marika Day on Instagram & TikTok
Marika’s podcast about her coeliac disease diagnosis

Join in the discussion on A Gluten Free Podcast Facebook Group
Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for the Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 384643136 series 3008837
Content provided by Ben Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply!

A Gluten Free Podcast
Episode 102

My guest on today’s episode is dietitian & nutritionist, Marika Day. We’ll talk about Marika’s coeliac and pregnancy journey so far, overall health & nutritional tips for expectant mothers living with coeliac disease and call out some common myths associated with coeliac disease in relation to pregnancy.

We’ll cover:
* Marika’s coeliac disease diagnosis as a teenager & transition to gluten free life
* Journey to becoming a dietitian and nutritionist
* Marika’s pregnancy experience so far and she is managing coeliac disease & the gluten free diet during this time
* How women who are currently pregnant or looking to fall pregnant can optimise their nutrition & overall health when living with coeliac disease and following a gluten free diet
* What Marika has planned for the future

Links
Follow Marika Day on Instagram & TikTok
Marika’s podcast about her coeliac disease diagnosis

Join in the discussion on A Gluten Free Podcast Facebook Group
Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for the Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

  continue reading

142 episodes

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