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Are you gluten free? You've come to the right place. Welcome to A Gluten Free Podcast! I'm your host Ben and this is a weekly show where we explore all things gluten free. Whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet then this is the podcast for you. I talk to a variety of guests about some helpful and inspiring things they're doing in the gluten free community while sharing my own story along the w ...
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The latest information from medical and nutrition experts about living with celiac disease and managing a gluten-free lifestyle!
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Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom
Gina Morton/Declutter Coach, Mindset Coach, Budget Coach, Meal Planning Coach
The podcast for Catholic moms yearning to hear the voice of God through all the clutter, money struggles and mindset issues of day to day life. Do you want more money, less clutter, a peaceful home and the courage to do what God is really calling you to do? He brought you here for a reason. Welcome, my friend. Are you tired of moving clutter from place to place? Are you constantly yelling at or nagging other people to move their clutter? Are you too tired from tidying to actually clean? Do y ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Podcast where questions pertaining to gluten free living, gluten free eating, and celiac disease are discussed, dissected, and laid bare.
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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This show simplifies nutrition for the busy medical professional. Feel confident answering your patient's nutrition questions. Together with her guests, Colleen Sloan, a Pediatric Physician Assistant and Registered Dietitian, offer practical strategies that bridge the gap between nutrition and medicine. This to-the-point podcast empowers Doctors, Physician Assistants, Nurse Practitioners and other healthcare providers with the nutrition education you need to transform lives. You'll be equipp ...
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Learn all about living a healthy lifestyle without gluten. Hear stories from real people who have experienced Celiac Disease and gluten sensitivity. Learn how to cook many different kinds of meals, as well as desserts, as well as pressure cooker tutorials. Follow us on Instagram and subscribe on YouTube for more content!
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The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, hosts a show that is an extension of her popular web brand, bringing great guests and entertainment in studio to discuss all aspects of health. From vegan or special dietary food to eco fashion, holistic medicine to alternative music, Healthy Voyager Radio is the place to "healthify" your life and travels in a fun and hip way! Visit www.healthyvoyager.com for the web shows, blog, recipes, resources, shoppin ...
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Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
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Michelle Lee (author of Living Luxe Gluten Free and The Young Skin Diet) shares easy everyday cooking tips and natural skincare secrets for younger, healthier skin on the KLRR morning show.
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Us talking about our discoveries in biology!
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The go-to Podcast for Women with Celiac Disease so that you can live your best life, because you are more than just a woman with Celiac Disease. Hosted by Certified Health Coach, Belinda Whelan, who specializes in follow up care for women with Celiac Disease. To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'. For collaborations, please email me info@belindawh ...
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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We all have different perspectives and experiences surrounding food, but it's not that often that we have opportunities to truly understand other people's relationship with it. On this podcast Claire hosts conversations about life, eating, and the culture around food. From gluten free diets, to veganism, to eating in foreign countries, listen to get a window into diets that are similar or different to your own. Claire is 18 and has been gluten free and dairy free since age 13, and went veget ...
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Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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The Lyle Man Show, a podcast where Philip Kasumu and Michelle Grader talk all things men's health. From dating to nutrition, from sleep to mental health. This is the show to get the real about all things men's health. The Lyle Man Show is a show produced by Lyle inc, the weight loss app for men.
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The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Brought to you by The Institute of Natural Health, Naturally Speaking is an alternative health podcast. We discuss a new topic each podcast, including natural therapies for many different conditions.
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Want to eat better for the planet? Join Jane Z. on a journey to the kitchens, farms, and labs that are cooking up tasty options for the future. Learn from farmers, chefs, and food brands on how to shop smarter, grow your own food, and eat more in tune with the land you live on. Subscribe for new episodes every Tuesday.
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Join Chef Martha and her literal Celiac sister Cindy in the Allergy Dragon’s Lair as they discuss their lives. Chef Martha also invites special guests from the specialty diet and allergy community to share their life experiences in the Lair. We hope to bring more awareness to specialty diets and food allergies by sharing our personal stories with everyone. Allergy Dragon believes we are more than the foods we can’t eat, and we all deserve a delicious seat at the table. About the Host: Martha ...
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Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways
Marie Grace Berg
Transitioning To Paleo Made Easy is a podcast with you in mind, beginners as well as those of of you who are trying to transition to the paleo-way of eating but have not succeeded, those of you who are looking for inspiration, a role-model, someone you can relate to in your quest for living the paleo lifestyle. Every week, your host, Marie Grace Berg brings to life the stories and the journeys of of everyday folks as well as experts who were exactly where you are today. Their true stories ar ...
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The Nutrition Nerds Podcast delivers the latest in nutrition news straight to your ears via dietetic students Jenn Baugh and Kelli Yates. No longer do you have to scroll through endless articles and studies trying to decide what’s worth reading – we’ll do it for you! Join us every weekend and stay informed!
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Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show.
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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Wednesday at 6am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media ...
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Fact or fiction? There are endless competing claims in the health and wellness space, and it can be hard to tell what’s the truth.. and what’s just got a shiny filter on it. To get the skinny on weight loss, hear from Dr Nick Fuller, a leading obesity and weight loss expert from the University of Sydney as he sorts through scientific papers and studies and breaks it down for you in 10 minute episodes. Hear from Dr Nick on topics like: Are carbs at night going to cause weight gain? What suppl ...
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As a celebrity nutritionist with over 20 years of experience, Dr. Kellyann has helped transform her clients into the healthiest versions of themselves, starting from the inside out. In her new show, Digging In, Dr. Kellyann wants to do just that for YOU, by taking a deep dive into what trends in health, wellness, lifestyle, & beauty will help unlock YOUR best self. She’ll talk to real people & experts, head out into the field to test different products & treatments, & share her honest advice ...
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114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller
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We've been told dairy is anti-health for many years now and science is showing that just isn't the case. If you can tolerate it, it's actually a superfood. Amy joins me to share a behind-the-curtain look at what goes on at dairy farms, the quality control in place, and why milk is a healthy food in today's episode. Meet Amy: https://www.farmersdaug…
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Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions?
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about going autoimmune diets and celiac disease, and there’s a bonus one for paid subscribers about going gluten-free for an autoimmune thyroid condition. Become a paid subscriber to hear the whole thing! Get full show …
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61: Summer Shorts | Is Deli Meat Bad For Me?
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Send Colleen a Text Message Welcome to the first episode of Exam Room Nutrition's Summer Shorts - bite-sized nutrition science delivered in less 15 minutes, so you can stay sharp without sacrificing those summer barbecues. Grab your sunglasses and sunscreen, because today Colleen unpacks the science behind a summertime staple - deli meat! Is deli m…
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232. Want To Have More Fun This Summer? Prepare To Be Spontaneous
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Proverbs 17:22 We get 18 summers with each of our children. Do you feel like you are too busy to enjoy your children? Is there always an excuse as to why you can't go to the pool, park, or out to play? The next time you say no to fun, list out the reasons. Is it that you have to make dinner? Do you not have the money to do what your kids want to do…
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Combating the Late Arvo Munchies. The Impact of a Japanese Style Diet on Brain Health. Reviewing the Strong Roots Proper Chips. How Healthy are 100% Choc Nut Spreads?
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From Susie and Leanne on The Nutrition Couch this episode: We take a look at habits during the late afternoon eating period and the easy ways you can take control; We review the latest research about how a Japanese style diet can promote brain health; We road test the Strong Roots Proper Chips; We our listener question is about 100% choc nut spread…
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208// Why Her Symptoms Got Worse After Doing the Constipation Protocol
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Have you ever done a protocol that made your symptoms WORSE? Recently on an Instagram Live, I was asked a question about why a woman's constipation got WORSE when she did a constipation protocol. This is unfortunately a common problem not just for constipation but also bloating, acid reflux, PMS, eczema, fatigue, and more. Why does this happen? Wha…
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Launch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizan…
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Living with Celiac Disease: Does it get Easier? Ep. 165
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can living with celiac disease become second nature, just like learning to drive? Join me as I explore the early challenges and eventual ease that comes with mastering a gluten-free lifestyle. Through rela…
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Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Jenn Romolini, author of AMBITION MONSTER, joins us to discuss how ambition and overwork affected her well-being, why workaholism is often a response to trauma, why she developed an eating disorder as a teenager (and the specific personality trait that hel…
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231. Day 3 of My Whole House Summer Declutter and Organize
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Follow me on Instagram to see the photos referenced in this episode here: @pruningtoprosperpodcast Or The private Facebook group here: Pruning To Prosper Facebook Group **The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th. 9:30am-11:30am EST. This is my six week group coaching course for Catholic women looking to…
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5 Essential Self-Advocacy Tips For Your Gluten-Free Life: Gluten Free Thoughts
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Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply! Episode 132 A Gluten Free Podcast How comfortable are you in speakig up & advocating for yourself in your gluten free life? On today's episode of Gluten Free Thoughts I'll discuss how important it is to speak up & advocate for ourselves in our own coeliac…
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230. 5 Minute Declutter With Me...Outdoor Carpet and Decor
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The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th. 9:30am-11:30am EST. This is my six week group coaching course for Catholic women looking to run their homes efficiently with God at the center of it all! Live lessons are conducted via Zoom and group accountability is shared via text or email. This is the perfec…
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207// My Top 10 Gut Health Testimonials: How They Overcame Constipation, Bloating, Acid Reflux, Chronic Fatigue, PCOS, Endometriosis, IBS, and Fibromyalgia
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This summer on the Better Belly Podcast, I am releasing 2 episodes every week for a summer of Double Dipping. We already have over 200 amazing podcast episodes, so I'm spending time this summer reviewing some of our best podcast episodes in different categories. Last week, I shared the top 8 gut health myths that we've busted on the Better Belly Po…
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2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about the food rules she stopped following—and shares four food-related principles she tries to practice. The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a pa…
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60 | Nutrition for Surgical Wound Healing
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Send Colleen a Text Message The impact of nutrition on wound healing cannot be overstated. The outcomes of a surgery are directly related to your patient's nutrition status prior to and after surgery. My guest and fellow Dietitian and PA, Erin Sherer, helps us understand the crucial role of nutrition and how we can help our patients on their road t…
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229. Decluttering and Organizing Is Never Done
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Opening Bible Verse: 1 Thessalonians 5:17 Just like our prayer life is never done, neither is our decluttering and organizing life. **The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th. 9:30am-11:30am EST. This is my six week group coaching course for Catholic women looking to run their homes efficiently with God…
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The Hormones that Affect Your Body Composition, Metabolic Health and Weight. The Link Between Diet and Bowel Cancer. Reviewing Woolworths Chicken Breast Bites Karaage. How Alcohol Affects Fat Loss.
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From Susie and Leanne on The Nutrition Couch this episode: We deep dive into the hormones that play a part in your body composition, metabolic health and weight; We look at the latest research on the link between diet and bowel cancer; We review Woolworths Chicken Breast Bites Karaage. We our listener question is about how drinking alcohol can affe…
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206// Is Functional Medicine Dead? Why Functional Medicine Is Failing People
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Lately, I’ve been finding myself hesitant to identify as a functional medicine practitioner. There have been so many clients coming to me saying “functional medicine didn’t work for me.” To that, there can be a million reasons why. But because of that one (or multiple failures), there is some serious mistrust being built. Especially when 20% of the…
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82 | Homemade sports nutrition, hitting the wall, and the energy differences between running and run-walking
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This week we answer a bunch of listener questions, including: Cheaper alternatives to Maurten and other sports gels If it’s OK to make your own sports drinks and fuel If you’re hitting the wall from lack of fueling or other reasons What “bonking” feels like A whole lot more! Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.…
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Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
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#86 - Let's Capture & Preserve Your Ancestral Stories
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In this podcast we celebrate and share ancestral food…the things that our great grandmothers, and their great grandmothers used to do. The wisdom we can gather listening to and reading the stories of their work has the power to change our modern day food world. In this episode Andrea and I will put out a call for you to send us your own ancestral s…
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From Celiac Diagnosis to Dog: Kendra's Journey with a Gluten Detection Service Dog Ep. 164
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Could a dog actually change your life by detecting gluten? Join us on the Healthy Celiac Podcast as we uncover Kendra Williams' extraordinary journey with celiac disease and her unexpected hero, Suki, the …
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228. Day 2 of My Whole House Summer Declutter and Organize
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To see photos of my whole house summer declutter and organize be sure to follow me on Instagram here: Pruning To Prosper Podcast Instagra ***The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th. 9:30am-11:30am EST. This is my six week group coaching course for Catholic women looking to run their homes efficiently w…
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Challenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess Steier
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Jessica Steier of The Unbiased Science Podcast joins us to discuss the need for empathy and bridge-building in science communication, why she’s critical of restrictive diets and other wellness trends while holding space for their proponents to evolve (and …
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Find Me Gluten Free📍The Story Behind the App with Founder, Jason Elmore
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Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply! A Gluten Free Podcast Episode 131 My guest on today’s episode is founder of the app Find Me Gluten Free, Jason Elmore. We’ll talk about how his coeliac disease diagnosis inspired him to create the app, how to use it, some of the new features & where he’s …
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246: Power of Prebiotic & Probiotic Foods
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Today we chat about the vast and interesting world of PREbiotic and PRObiotic foods! Rather then popping them as supplements it's truely wonderful we can get these great bugs and pre biotics (food FOR the bugs) in our day to day diet. Learn what to eat to help your gut and start feeling amazing! _____________________________________________________…
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227. 5 Minute Declutter With Me...Outdoor Pillows and Cushions
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The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th. 9:30am-11:30am EST. This is my six week group coaching course for Catholic women looking to run their homes efficiently with God at the center of it all! Live lessons are conducted via Zoom and group accountability is shared via text or email. This is the perfec…
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205// My 5 Favorite Gluten Free and Grain Free Bread Recipes for a Healthy Gut
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If you've been around Better Belly Podcast for a while, you know that I am CONSTANTLY teaching on how food alone cannot heal your gut. However, food IS still at most 20% of the equation of healing your gut. So - it's still important! And not only is food important to heal your gut, but it's something you have to think about a lot. So, if you have t…
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59 | Interpreting Growth Charts to Address Pediatric Weight Concerns
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Send Colleen a Text Message Get the FREE guide to interpreting Growth Charts here: In this episode, we dive deep into the world of pediatric growth charts with Kat, the Failure to Thrive Dietitian. We explore how to effectively use growth charts, identify red flags, and provide sensitive and practical advice to families dealing with underweight and…
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226. Preparing Your Teen Financially For The Real World...Their First Car
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Opening Bible Verse: Proverbs 1:8-9 Our kids will use money, food and faith everyday for the rest of their lives yet, it's oftentimes not taught in our schools. Parents, it's up to us to teach our children well. No matter where you stand financially, we can teach our kids the right way to handle money. Their first big purchase is often a car so let…
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Why We Should Limit Ultra Processed Foods. The Importance of 30 Plant Points a Week. Reviewing Pauls Plus Protein Yoghurt Vanilla. Why Blood Glucose Levels Might Increase After Fat Loss.
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From Susie and Leanne on The Nutrition Couch this episode: We chat about the new research about the importance of limiting how many ultra processed foods you eat; We look at the concept of plant health and the importance of 30 plant points per week for gut health; We review Pauls Plus Protein Yoghurt Vanilla. We our listener question is about blood…
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204// Are These Gut Health Myths Keeping You Constipated? Listen to find out.
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Back in 2020 when I started this podcast, the Better Belly Podcast, one of my MAIN goals was to create content that BUSTED prominent myths about how to heal your gut and end constipation. As a gut health expert and someone who failed to heal their own gut using the generic advice, I felt (and still feel) a passion to cut the crap and bring clarity …
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Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Corey Poirier is a 5 time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a 2022 Success Magazine Emerging Entrepreneur. He is also the host the p…
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Foods that may Impact your Celiac Health Journey Ep. 163
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Alcohol, dairy, eggs, red meat, and of course, gluten—are these foods sabotaging your celiac health journey? This week on the Healthy Celiac Podcast, discover which common dietary staples might be doing mo…
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Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision…
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225. Day 1 of My Whole House Summer Declutter and Organize
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Join me this summer as I declutter and organize my whole house! For before and after photos please follow me on instagram: @pruningtoprosperpodcast The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th. 9:30am-11:30am EST. This is my six week group coaching course for Catholic women looking to run their homes effici…
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How Assumptions are Dangerous when Living With Coeliac Disease & Why We Should Avoid Them: Gluten Free Thoughts
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Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply! A Gluten Free Podcast Episode 130 Do you make a lot of assumptions in your gluten free life? On today's episode of Gluten Free Thoughts I'll discuss how making assumptions in our gluten free lives can be dangerous. We can assume various things with our he…
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245: MINI SERIES Pt 5: Loose Weight & Balance Blood Sugar with 3 Extra Nutrients
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This is the season finale of our 5 part series! We're going to look at 3 final power packed nutrients for helping us balance our blood sugar, loose weight and prevent diabetes and cardiovascular disease! As well as raise energy and gain back our joie de vivre! :D Angela also gives us a conscise recap of the other 4 episodes to wrap up this series t…
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224. 5 Minute Declutter With Me...Grill and Supplies
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The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th. 9:30am-11:30am EST. This is my six week group coaching course for Catholic women looking to run their homes efficiently with God at the center of it all! Live lessons are conducted via Zoom and group accountability is shared via text or email. This is the perfec…
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Recently, inside my Member's Only Facebook Group, a member asked a question: "Is eating organic really necessary?" She was having conversations with family members, trying to convince them to eat organic, and they just were not convinced. Today's episode is all about discussing how much eating organic can ACTUALLY help you, if the benefits outweigh…
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58 | Infant Formula: A Clinician's Guide to Choosing the Right One
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Send Colleen a Text Message Have you ever been in the formula room in your clinic? Do you ever feel like it's a sea of names and, if you're being honest, you have no idea what you're looking at? I completely understand. When I first started in pediatrics, I felt the same way. On today's episode, we are simplifying the world of infant formulas. You'…
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Opening Bible verse: Luke 7:30 When we follow God's purpose for our lives, there is a peace that transcends human understanding. So too when we give each room of our homes a purpose. It's clear where things belong and it's obvious when they don't belong in a room The doors are open! The summer 2024 session of Pruning To Prosper will begin June 28th…
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Why You Really Should Be Drinking Water. How to Eat Intuitively. Reviewing The Aldi Schnitzel. Are There Any Health Benefits Behind Bone Broth?
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From Susie and Leanne on The Nutrition Couch this episode: We chat the importance of water and how much you should really be drinking. We delve into the world of intuitive eating. We review the Aldi Schnitzel. We our listener question is about bone broth, are there really any health benefits. So sit back, relax and enjoy this week’s episode! New TN…
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113. Wet vs. Dry Mold: What You Need To Know For Your Health with Brandon Faust
1:02:35
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Living in a dry environment doesn't mean you're free of the risk of mold toxicity. There are dry molds along with the wet molds we all think of. Brandon joins Marian again to discuss the differences and how to prevent mold growth, adding to their first episode. Download the book: https://moldebook.com/ Connect with Marian: www.roadtolivingwhole.com…
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202// "I keep getting asked if I'm pregnant." What's causing her bloating, and how can she find bloat relief? [Ask Allison - Elizabeth's Question]
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Elizabeth has been dealing with bloating for the last 5 years that she just CANNOT get to go away. She has gone completely gluten free and dairy free, she limits processed foods, eats almost completely organic, and makes almost all her food from scratch. And she still gets people asking her if she's pregnant. When she's NOT. What else can she do? A…
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81 | The Spring-gate controversy, fueling well gluten-free and mid-race protein
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This week we chat all about Spring Energy gels and their not-so-awesome-sauce flavor. We also answer a few listener questions including: How many carbs and calories are actually in the Awesomesauce Spring energy gels Some gluten-free options for carb loading If you should being taking protein mid-race A whole lot more! Want to be featured on the sh…
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Are plant-based diets healthier? Here's what the science says — Chef Dr. Mike
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My grandmother was one of those rare, special humans to live to 100 years old. And she actually lived up until earlier this year in February, 2024. In a way, this episode is in her honor because she was one of the more plant forward people in my life. My grandma was a Buddhist and she had the utmost respect for food, whether it came from animal or …
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Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energeti…
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