Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Becoming Fit After 40 with Dr. Anthony Balduzzi from The Fit Father Project
Manage episode 385563290 series 2891416
Content provided by Shae McMaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shae McMaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surrounding cultivating healthy habits in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review.
This episode is jam packed with health and wellness information, so get a notebook ready!
Dr. Balduzzi and I had a wide ranging discussion where we touched on dealing with the loss of a parent, his journey back to faith after, getting in sync with nature and setting our circadian rhythm, parents setting the standard for the children, light exposure, sunning testicles for increased testosterone, blood work to get done, meditation & so much more.
I really enjoyed this conversation and I hope you do as well!
Dr. Balduzzi hosts his own podcast called The Fit Father Project Podcast
Check out Dr. Balduzzi's websites, The Fit Father project & The Fit Mother Project
Dr. Balduzzi on YouTube
The Fit Father Project Instagram
Support the Show.
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
Share
Manage episode 385563290 series 2891416
Content provided by Shae McMaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shae McMaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surrounding cultivating healthy habits in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review.
This episode is jam packed with health and wellness information, so get a notebook ready!
Dr. Balduzzi and I had a wide ranging discussion where we touched on dealing with the loss of a parent, his journey back to faith after, getting in sync with nature and setting our circadian rhythm, parents setting the standard for the children, light exposure, sunning testicles for increased testosterone, blood work to get done, meditation & so much more.
I really enjoyed this conversation and I hope you do as well!
Dr. Balduzzi hosts his own podcast called The Fit Father Project Podcast
Check out Dr. Balduzzi's websites, The Fit Father project & The Fit Mother Project
Dr. Balduzzi on YouTube
The Fit Father Project Instagram
Support the Show.
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
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Similar to Get Uncomfortable
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Player FM - Podcast App
Go offline with the Player FM app!
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