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Hack Your Hormones with Cycle Syncing Food
Manage episode 387969820 series 3009768
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In this solo episode with Kim you will learn;
-What cycle syncing is and how your hormones shift throughout your cycle
-How to cycle sync food to help support your menstrual and hormone health
-Plus a few other valuable nutrition tips to support your menstrual health
Check out episode 14 and 25 to learn more about cycle syncing practices
Find Kim at;
IG; @kimbilyk_
Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection
Join newsletter here; https://bit.ly/sacredwombnewsletter
Purchase Womb Wisdom Journal Here: https://bit.ly/wombwisbom
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