Best Hormonehealth Podcasts (2024)

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164: Body Objectification, Agency, + the Paradox of our Desires with Suzannah Weiss 1:04:56

4h ago1:04:56

1:04:56

Writer and sexologist Suzannah Weiss joins me to explore sexual empowerment, gender dynamics, and spirituality. We discuss reclaiming personal agency, challenging societal norms, and advocating for self-determination. We delve into consent, boundaries, and the limitations of traditional gender roles in relationships, emphasizing the need for balanc…

1
Age IS just a number - on the back of her SOCCER JERSEY! 55:26

14d ago55:26

55:26

Brandi Mitchell is the Founder of San Diego Soccer Women in California. Her goal is to connect and expand the global community of age 30 and older recreational female soccer players of every ability level. At age 47 has traveled the world joining in both standard and walking soccer tournaments for ages 40 and older, as well as organizing internatio…

1
Age IS just a number - on the back of her SOCCER JERSEY! 55:26

14d ago55:26

55:26

Brandi Mitchell is the Founder of San Diego Soccer Women in California. Her goal is to connect and expand the global community of age 30 and older recreational female soccer players of every ability level. At age 47 has traveled the world joining in both standard and walking soccer tournaments for ages 40 and older, as well as organizing internatio…

1
163: Sex Work, Body Autonomy + the Impact of Censorship with Justice Rivera 57:34

1M ago57:34

57:34

Writer and social justice consultant, Justice Rivera, joins me to tackle the complexities of psychedelic-assisted therapy for trauma survivors. We define and deconstruct sex work and its intersection with race, culture, and power. We explore the debates around decriminalization versus legalization. We also delve into 'chem sex' practices and the im…

1
162: Unlocking Trauma + Couples’ Healing with MDMA as Medicine with Jonathan Robinson 56:17

2M ago56:17

56:17

Psychotherapist Jonathan Robinson joins me to discuss using MDMA for relationships. We explore how MDMA can enhance intimacy when used safely for therapy. Jonathan shares insights from over 600 sessions helping couples communicate openly. We dive into his groundbreaking work treating relationship issues with psychedelics like MDMA, as well as train…

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161: Psychedelics for Hormone Health, Sensuality, + Traumatic Brain Injuries with Stephanie Karzon Abrams 51:44

3M ago51:44

51:44

Clinical pharmacologist, Stephanie Karzon Abrams joins me to share how ketamine can support our hormonal health. Stephanie walks us through the science + research behind why these compounds and psychedelics can help us towards finding balance when our hormones get out of whack. We dive into treating conditions such as PMDD, menopause symptoms, and …

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160: Digital Distractions Impacting Sex + Love and the Power of Ketamine Therapy with Nate Klemp 53:50

3M ago53:50

53:50

Psychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN? Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World. In this episode, you’ll hear: The impact of cancel culture on our cultural mi…

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Psychedlic therapy- more than just a trip 48:21

3M ago48:21

48:21

In this episode, we delve deep into the transformative potential of psychedelic therapy specifically tailored for women. Psychedelic Integration coach, Ondrea Crockett sheds light on the unique experiences, challenges, and breakthroughs encountered by women undergoing psychedelic-assisted therapy. You’ll gain a deeper understanding of the therapeut…

1
Psychedlic therapy- more than just a trip 48:21

3M ago48:21

48:21

In this episode, we delve deep into the transformative potential of psychedelic therapy specifically tailored for women. Psychedelic Integration coach, Ondrea Crockett sheds light on the unique experiences, challenges, and breakthroughs encountered by women undergoing psychedelic-assisted therapy. You’ll gain a deeper understanding of the therapeut…

1
Changing the narrative around midlife and menopause 47:46

4M ago47:46

47:46

As a woman I can’t say how great it is to hear menopause openly discussed in my family, friend groups, media, and entertainment. We should be talking about it. It’s such an important transition in a woman’s life so why hide it? However, the tone around menopause still needs some work! The way I hear it discussed would make any woman put the brakes …

1
Changing the narrative around midlife and menopause 47:46

4M ago47:46

47:46

As a woman I can’t say how great it is to hear menopause openly discussed in my family, friend groups, media, and entertainment. We should be talking about it. It’s such an important transition in a woman’s life so why hide it? However, the tone around menopause still needs some work! The way I hear it discussed would make any woman put the brakes …

1
159: Ethical Porn, Hedonism as Healthy, + AI or Audio Boyfriends with Gina Gutierrez with Dipsea 49:11

4M ago49:11

49:11

Craving erotic stories and audio POV boyfriends who will tell you what a good girl you’ve been? Dipsea is a people-powered story studio that produces a wide range of erotic, female-focused audio content. Co-founder of Dipsea, Gina Gutierrez joins me to share about their work. In this episode, you’ll hear: The evolution of the erotic audio industry …

1
158: Psychedelic Eros, Archetypes, + the Seduction of Intellectualization over Integration with Dr Ido Cohen 56:45

4M ago56:45

56:45

Dr Ido Cohen is here with me today to talk about the power of integration, why people struggle with it, and what golden nuggets you can extract. So you can support yourself with actual lasting change. In this episode, you’ll hear: The various expressions of eros energy and the role of sensuality Integration: An ongoing process to create long term s…

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157: Self as Divinity, Ancient Fertility Rituals, + Manifesting through Pleasure with Emily Fletcher 55:51

4M ago55:51

55:51

World renowned meditation teacher, Emily Fletcher joins me to explore how to create a life from the seat of pleasure + desire. Emily is the podcast host of the Why Isn't Everyone Doing This? https://link.chtbl.com/whythis, the founder of Ziva, bestselling author, + alchemical teacher teaching her practice the Sacred Secret. In this episode, you’ll …

1
Improving Heart Health In Women 22:31

4M ago22:31

22:31

Did you know heart disease is the #1 killer for the last 3 decades!!! Generally speaking women post menopause have been at greater risk, but more recently younger women have been experiencing higher rates of heart disease. If you are not concerned about heart disease still listen in on this episode. Improving your heart health also improves your sk…

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Low Progesterone: Symptoms, Causes, & Natural Solutions 13:06

5M ago13:06

13:06

In this solo episode I cover all things progesterone. Estrogen often gets a lot of attention, but progesterone play a big role in our hormone health too. This episode covers: -What progesterones does in the body -How low progesterone symptoms can show up -Causes of low progesterone -Natural ways to boost your progesterone levels Find Kim at; www.sa…

1
156: Relationship Power Trips + Grieving Old Love While in New Love with Starielle Hope 58:03

5M ago58:03

58:03

Relationship & Intimacy Coach Starielle Hope joins me to explore relationships as their own arena for growth. We share practices that you as an individual or you and your beloved can do to recognize + take accountability for your patterns around love. In this episode, you’ll hear: Common mistakes people make in relationships + how to solve them Rep…

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Are Your Breast Implants Making You Sick? How To Listen To Your Bodies Messages 32:12

5M ago32:12

32:12

Breast implant illness (BII) is a condition that is not well understood, but definitely can be debilitating. In this episode, holistic health coach, Amanda Porta shares her story of breast implant illness from struggling with symptoms with no answers to her explant surgery and healing naturally . Aside from experiencing BBI herself, Amanda had work…

1
Natural Ways to Boost Your Sex Drive at Any Age 15:52

5M ago15:52

15:52

This short episode is juicy and provides get information on ways to boost your libido and spice up your sex life. Your hormones definitely have an impact on your sex drive but so does healing and building a relationship with you own body. All of this is covered. Tune in. Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coachin…

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Seasonal Affective Disorder - what you should know 22:17

5M ago22:17

22:17

As winter settles in, so does Seasonal Affective Disorder (SAD) in the workplace. As the days grow shorter and the workload longer, we find ourselves battling not just deadlines, but the urge to hibernate under our desks until spring. It's like everyone suddenly morphs into human-sized houseplants, craving sunlight, and chlorophyll in equal measure…

1
Seasonal Affective Disorder - what you should know 22:17

5M ago22:17

22:17

As winter settles in, so does Seasonal Affective Disorder (SAD) in the workplace. As the days grow shorter and the workload longer, we find ourselves battling not just deadlines, but the urge to hibernate under our desks until spring. It's like everyone suddenly morphs into human-sized houseplants, craving sunlight, and chlorophyll in equal measure…

1
155: Sensuality of 5 MEO DMT, the Tradition of Priestesses, + Being Your own Shaman with Flor Bollini 55:39

5M ago55:39

55:39

Named The Corporate Shaman by Forbes Magazine, Flor Bollini is regarded as one of the trailblazers in the plant medicine world. Flor joins me to share her Shamanic perspective in the work of psychedelics + sexuality and how we can discern for our own selves what feels right for us. In this episode, you’ll hear: The convergence of ancient cultures i…

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Real Talk About Abortion Access, Support, & Need For Women's Health 46:40

6M ago46:40

46:40

If you’ve tuned in to this podcast before, you know, we keep it real here. This episode is definitely real, raw, and very informative around the topic of abortion. There’s still so much shame, guilt and taboo around this topic, but let’s face it this is real healthcare for women. Healthcare that women need! Guest Vienna Farlow, whom is a Holistic R…

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154: Pleasure, Psychedelics for Queer BIPOC + Connecting to Ancestral Guides with Courtney Watson 45:57

6M ago45:57

45:57

In this episode with Courtney Watson, we talk about how psychedelics can be a powerful tool for personal exploration in identity, pleasure, + resilience. She shares about her work with Queer BiPOC , as well as, practices + rituals to access inspiration from ancestral wisdom. In this episode, you’ll hear: Building resilience strategies amidst comple…

1
Are you too old to wear this? 40:10

6M ago40:10

40:10

I’m a personal believer that you dress for your style and your energy - not your ‘age’. What does age-related style look like, anyway? Imagine being confined to a certain wardrobe because you fall into a specific age group? How limiting! And where is the self-expression? I click away from articles that talk about how to dress ‘for your age. or how …

1
Are you too old to wear this? 40:10

6M ago40:10

40:10

I’m a personal believer that you dress for your style and your energy - not your ‘age’. What does age-related style look like, anyway? Imagine being confined to a certain wardrobe because you fall into a specific age group? How limiting! And where is the self-expression? I click away from articles that talk about how to dress ‘for your age. or how …

1
Demystifying Perimenopausal Weight Gain & Fatigue 47:36

6M ago47:36

47:36

Are you in your late 30s or beyond and struggling with chronic fatigue or weight gain? If so, this may be due to a change in your hormones as you reach perimenopause. Yes your hormones are changing, but it does not mean you have to feel like crap all the time or frustrated about your weight. In this weeks episode guest Dr. Sarah Doyle, a Doctor of …

1
Healing Gut & Hormone Health With Ayurveda 38:00

6M ago38:00

38:00

The ancient Indian medical system, also known as Ayurveda, is one of the world's oldest medical practices which uses a “natural” and holistic approach to healing both physical and mental health. This weeks guest Veronica Paige is an Ayurvedic practitioner whom supports individuals in Ayurvedic lifestyle navigation and somatic inquiry. Her intention…

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153: Shameless Sex + Psychedelics with April + Amy 1:01:44

6M ago1:01:44

1:01:44

We are exploring my favorite topic + the focus on this show: Sex and Psychedelics. Amy + April from Shameless Sex and I all play moderators as we muse on our personal explorations + discoveries in plant medicine + psychedelics. Some of these stories are beautiful + sweet, and some of them represent the darker, harder lessons we had to identify. Eac…

1
Ready to ring in 2024 with some good, clean fun? 1:12:49

6M ago1:12:49

1:12:49

If anyone loves their wine, it’s me! I don’t drink liquor or beer, but I am a huge sucker for a Californian Cab Sav. I love the flavour and I love the warm feeling I get in my belly after a few sips. It makes me feel calm, peaceful, and relaxed. Even when I don’t want a glass, I am easily swayed when others around me are enjoying a glass and I inev…

1
Ready to ring in 2024 with some good, clean fun? 1:12:49

6M ago1:12:49

1:12:49

If anyone loves their wine, it’s me! I don’t drink liquor or beer, but I am a huge sucker for a Californian Cab Sav. I love the flavour and I love the warm feeling I get in my belly after a few sips. It makes me feel calm, peaceful, and relaxed. Even when I don’t want a glass, I am easily swayed when others around me are enjoying a glass and I inev…

1
Using Sex Magicking For Manifestation 14:10

6M ago14:10

14:10

Did you know sexual energy is the strongest forms of energy? Through the use of sex magick, a sacred practice you can tap into this energy and manifest what you were calling into your life. In this episode I talk about; -What is sex magic -How to practice sex magic, both solo and with a partner -And I guide you through a short meditation to help yo…

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Hormones & Their Impact On Your Weight Loss Journey 23:46

7M ago23:46

23:46

In this episode you will learn; -Some key hormones that can impact your weight loss journey -Why you can't lose weight even though you have restricted calories -Approaches to take aside from just worrying about dieting that will help you lose weight Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection c…

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152: Plant Medicines: Preconception + Pregnancy to Postpartum with Mikaela de la Myco 1:18:40

7M ago1:18:40

1:18:40

Mikaela de la Myco has been a leading voice in this space connecting plant medicine for fertility, motherhood, + womb health. For new moms + moms-to-be who are curious about entheogens… This episode will be for you. We dive into how plant medicine can support women during their pregnancy journey, and the key considerations to be mindful of along th…

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Unlocking Pleasure in the Bedroom with Tantric Healing Arts 41:12

7M ago41:12

41:12

In this episode, I had the honor to interview my mentor Sabrina Vedete Elmaliah. Sabrina is a Medicine Woman. Her sacred works bridge the ancient worlds of Mysticism & Medicine through ritual, herbs, crystals, dance and the incantations that invoke pure expressions of liberation from the womb-heart. She is here to alchemize womb wounds into your au…

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Hack Your Hormones with Cycle Syncing Food 22:10

7M ago22:10

22:10

In this solo episode with Kim you will learn; -What cycle syncing is and how your hormones shift throughout your cycle -How to cycle sync food to help support your menstrual and hormone health -Plus a few other valuable nutrition tips to support your menstrual health Check out episode 14 and 25 to learn more about cycle syncing practices Find Kim a…

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151: Psychedelic Supplementation with Shawn Wells 1:09:23

7M ago1:09:23

1:09:23

Today I’ve got Shawn Wells who is brilliant at mapping out how we can support our nervous systems, energy, brain, + cellular health from a supplement + biohackers perspective especially if we are journeying with psychedelics. In this episode, you’ll hear: Key principles or practices that are essential for a balanced and sustainable approach to bioh…

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