Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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165. Accept Everything, Expect Nothing
MP3•Episode home
Manage episode 393146979 series 1140400
Content provided by Ryan Furman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Furman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s a tough concept to achieve, but striving for it can lead to a much happier mindset; listen and find out why.
…
continue reading
195 episodes
MP3•Episode home
Manage episode 393146979 series 1140400
Content provided by Ryan Furman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Furman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s a tough concept to achieve, but striving for it can lead to a much happier mindset; listen and find out why.
…
continue reading
195 episodes
All episodes
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