Ep. 9: Surviving seasonal depression
Manage episode 397392543 series 3534304
It's winter, the sky is gloomy and for some it can be an extremely hard time mentally. As someone who has dealt with seasonal depression I GET IT! This winter however I have been doing pretty okay and I think it's due to some of these little pieces of advice/tips&tricks. Tune in to learn about herbs and different actives to help get through this winter and find ways to thrive.
31 episodes