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Ep. 9: Surviving seasonal depression
Manage episode 397392543 series 3534304
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It's winter, the sky is gloomy and for some it can be an extremely hard time mentally. As someone who has dealt with seasonal depression I GET IT! This winter however I have been doing pretty okay and I think it's due to some of these little pieces of advice/tips&tricks. Tune in to learn about herbs and different actives to help get through this winter and find ways to thrive.
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