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Content provided by Malina Lopez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malina Lopez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 9: Surviving seasonal depression

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Manage episode 397392543 series 3534304
Content provided by Malina Lopez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malina Lopez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's winter, the sky is gloomy and for some it can be an extremely hard time mentally. As someone who has dealt with seasonal depression I GET IT! This winter however I have been doing pretty okay and I think it's due to some of these little pieces of advice/tips&tricks. Tune in to learn about herbs and different actives to help get through this winter and find ways to thrive.

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 397392543 series 3534304
Content provided by Malina Lopez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malina Lopez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's winter, the sky is gloomy and for some it can be an extremely hard time mentally. As someone who has dealt with seasonal depression I GET IT! This winter however I have been doing pretty okay and I think it's due to some of these little pieces of advice/tips&tricks. Tune in to learn about herbs and different actives to help get through this winter and find ways to thrive.

  continue reading

31 episodes

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