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Building Love With Maria Baltazzi

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Manage episode 398341725 series 2818410
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach February, our minds turn to love. For the next few weeks, Live Happy Now will look at the many ways love shows up in our lives and how we can create more of it. To kick it off, host Paula Felps talks with Maria Baltazzi, author of Take a Shot at Happiness: How to Write, Direct and Produce the Life You Want. In her book, Maria outlines eight happiness essentials and, not surprisingly, one of them is love. In this episode she talks about some of the practices we can use to build more love into our lives.

In this episode, you’ll learn:

  • How to use journaling to build more love in your life.
  • Using photography to retrain your brain to look for love.
  • How a loving kindness meditation can create more love for yourself and others.
  continue reading

531 episodes

Artwork

Building Love With Maria Baltazzi

Live Happy Now

43 subscribers

published

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Manage episode 398341725 series 2818410
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach February, our minds turn to love. For the next few weeks, Live Happy Now will look at the many ways love shows up in our lives and how we can create more of it. To kick it off, host Paula Felps talks with Maria Baltazzi, author of Take a Shot at Happiness: How to Write, Direct and Produce the Life You Want. In her book, Maria outlines eight happiness essentials and, not surprisingly, one of them is love. In this episode she talks about some of the practices we can use to build more love into our lives.

In this episode, you’ll learn:

  • How to use journaling to build more love in your life.
  • Using photography to retrain your brain to look for love.
  • How a loving kindness meditation can create more love for yourself and others.
  continue reading

531 episodes

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