Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Episode 187: Koshin Paley Ellison
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Manage episode 409657880 series 2483104
Content provided by Elena Brower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Brower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the unexpected places of practice in our lives, the freedom of rigor, and the wisdom of closing the chasm between our values and our actions.
…
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- (2:06)- Zen Buddhism’s Eightfold Path and personal growth.
- (6:47) – Buddhism, compassion, and social justice.
- (14:43) – Buddhist ceremony and personal growth.
- (20:43) – Meditation, mindfulness, and personal growth.
- (27:06) – Zen Buddhism and practice in Japan.
- (36:21) – Meditation, routines, and finding peace.
- (40:38) – Finding freedom through rigor and discipline.
195 episodes
MP3•Episode home
Manage episode 409657880 series 2483104
Content provided by Elena Brower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Brower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the unexpected places of practice in our lives, the freedom of rigor, and the wisdom of closing the chasm between our values and our actions.
…
continue reading
- (2:06)- Zen Buddhism’s Eightfold Path and personal growth.
- (6:47) – Buddhism, compassion, and social justice.
- (14:43) – Buddhist ceremony and personal growth.
- (20:43) – Meditation, mindfulness, and personal growth.
- (27:06) – Zen Buddhism and practice in Japan.
- (36:21) – Meditation, routines, and finding peace.
- (40:38) – Finding freedom through rigor and discipline.
195 episodes
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