Best Elena Brower Podcasts (2024)

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Episode 194: Cynthia Redhead 26:41

1h ago26:41

26:41

On presence, living on a prayer, devotion and what it means to pause. (1:00) – Meditation, mindfulness, and personal growth with a meditation teacher. (10:01) – Mindfulness, meditation, and prayer with a focus on personal growth and self-care. (20:34) – Simplifying life, death, and spirituality. Originally from Lima, Peru, Cynthia is a first-genera…

1
Letting Go: Navigating Turbulence and Stillness with Elena Brower and Kia Miller 52:58

18d ago52:58

52:58

Kia Miller and Elena Brower discuss Elena’s continuing journey into her Zen practice, covering her methodology and some key insights that the practice has brought her. They discuss how their spiritual practices have led them to positively embrace imperfection, and steer away from perfectionism. They discuss the challenges and rewards of meditation,…

1
Ep 76: Right Within, Rebuilding Trust in the Workplace with Minda Harts 30:56

2d ago30:56

30:56

Minda Harts is an influential author and speaker known for her bestsellers "The Memo" and "Right Within," along with the YA book "You Are More Than Magic." She is a respected voice in advocating for women of color, self-advocacy, and rebuilding trust in the workplace. Minda's impact extends to major conferences and companies, including Nike, Zoom, …

1
Origins of the Yoga Sutras, Guiding Texts for Modern Yoga, with Guest Host Stephanie Serrano and Dr. Christopher Jain Miller 49:58

4d ago49:58

49:58

In this deep dive into yoga’s origins and history, guest-host Stephanie Serrano interviews scholar Dr. Christopher Jain Miller about the yoga sutras and their role as the guiding texts for modern yoga. They discuss the connections between the yoga sutras and Samkhya philosophy, the relationship between the yoga sutras and the Bhagavad Gita, and the…

1
Ep 75: Healing Your Relationship with Money with Kate Northrup 35:50

9d ago35:50

35:50

Kate Northrup, an accomplished entrepreneur and best-selling author, is renowned for her expertise in financial healing and empowerment. Her influential books, including Money A Love Story and Do Less, coupled with her top-ranking podcast, Plenty, underscore her dedication to transforming mindsets and improving financial well-being. Featured in pub…

1
Episode 193: Ash Johns 30:01

12d ago30:01

30:01

On prioritizing our connections with our ancestors as a way to elevate our work and the quality of our present relations.By Elena Brower

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Ep 74: The Power of Applied Empathy with Michael Ventura 30:29

16d ago30:29

30:29

Michael Ventura is an accomplished leader, practitioner, and educator. As the founder of strategy and design consultancy Sub Rosa, he advised influential organizations from the ACLU, Goldman Sachs, Google, Microsoft, and Nike to well-respected institutions such as The United Nations and the Obama-Biden Administration. Alongside this work, Michael s…

1
Ep 73: Your Bad Day Toolkit 10:40

23d ago10:40

10:40

We all have rough days—it’s part of being human. In this episode Amina gives us a simple and practical bad day toolkit we can use anytime and anywhere. Learn how movement, breath work, and journaling can keep you grounded and strong, no matter what life throws your way. The key moments in this episode are: 00:03:00 - Move Your Body 00:03:56 - The W…

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Episode 192: Emily Wright 59:50

26d ago59:50

59:50

On empowering women in business, prioritizing integrity and creating a global movement. As Founding Executive and Chair of the Board of doTERRA, Emily Wright has been fully immersed in the global essential oils market since the mid-90s. Empowering people on both sides of the bottle, she loves creating intentional connections and unifying teams for …

1
Ep 72: Career Real Talk with Amy Emmerich, The Queen of Digital Media 29:11

1M ago29:11

29:11

Amy Emmerich, a seasoned C-suite visionary media executive with a remarkable portfolio of Emmy award-winning original content, is a powerhouse in the media industry. Formerly serving as the CEO for the Miss Universe organization and the global President and Chief Content Officer at Refinery 29, Amy has a proven track record of inspiring real change…

1
The Reflective Path: Kia Miller and Jason Crandell on Harmonizing Mind and Body 1:07:30

1M ago1:07:30

1:07:30

Kia Miller guest-hosts this episode in which she interviews Jason Crandell about ADHD, self-regulation, and turning challenges into assets. Kia shares her insights about how yoga has been useful as a practice to recognize egoist behaviors and cultivate self-awareness. Kia and Jason talk about how they apply the principles learned on the mat to ever…

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Ep 71: The Importance of a Trauma-Informed Workplace with Brittany Martin 34:43

1M ago34:43

34:43

Throughout her career, Brittany has leveraged integrity and radical candor to empower businesses and clients to unlock their full potential. As the President of Hello Seven, she has been a vital contributor to the company’s growth; catapulting the business from seven to eight figures. And she’s just getting started. In her time with Hello Seven, Br…

1
Episode 191: Sara Szal Gottfried, MD 42:58

1M ago42:58

42:58

On the causes of, and possible solutions for, autoimmune struggles. On resolving the trauma signature so many of us carry.By Elena Brower

1
Ep 70: How to Build an Audience-First Marketing Strategy That Converts with Kiki Von Glinow 33:56

2M ago33:56

33:56

Kiki Von Glinow is the founder of Toast Media Group, sharing with us a decade of experience at the intersection of editorial and data. With a background as a journalist and the former Head of Growth at the Huffington Post, Kiki is known for her expertise in marrying data and storytelling. Her agency serves startups, small businesses, and Fortune 50…

1
Ep 69: How to Move Ahead When Things Feel Stuck 11:02

2M ago11:02

11:02

In this episode, Amina shares her journey of overcoming feeling stuck and offers insights on how to move ahead when you feel like you’ve tried everything. Maybe you feel: Stuck in your job. You’ve been hoping for a promotion of that something will shift but it’sjust more of the same. Stuck In your business. Like you’re doing ALL The activities but …

1
Personal Peace and Planetary Health, feat. Goli Gabbay, hosted by Rachel Autumn 1:18:28

2M ago1:18:28

1:18:28

Join guest host Rachel Autumn as she welcomes the incredible Goli Gabbay, a pioneer at the intersection of mental health, wellness, and environmental sustainability. Goli bridges the worlds of mind and earth, speaking to the connections between the human home of our body and the bigger, Earthly home of our planet. As Goli says in the interview, “Wh…

1
Episode 190: Mark Matousek 38:48

2M ago38:48

38:48

On resilience, via the wisdom of our ancestor Ralph Waldo Emerson. Seeing our character reflected in our opinions of the world. Shifting our lens to acknowledge our uniqueness, practicing surmounting our subjectivity in order to steep ourselves in reality as it is with empathy, equanimity and insight. (1:00) – Stoicism and Self-Reliance with Mark T…

1
Ep 68: But What Will People Say? Navigating Mental Health, Identity, Love and Family Between Cultures with Sahaj Kaur Kohli 37:36

2M ago37:36

37:36

Sahaj Kaur Kohli, the founder of Brown Girl Therapy, is a licensed therapist and columnist for The Washington Post's advice column, "Asking for a Friend." She has garnered recognition for her innovative approach to mental health and wellness, specifically tailored for adult children of immigrants. Sahaj's expertise has been prominently featured in …

1
Ep 67: Communicating Your Essence with Elena Brower 25:55

2M ago25:55

25:55

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade, then shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has bee…

1
Episode 189: Seraphina Capranos 46:14

2M ago46:14

46:14

From the wild edge of intuition, women's health, inner presence and full embodiment, a peek inside the hearts of wise, engaged women. (2:48) – Women’s health and intuition with a holistic approach. (8:50) – Rituals and inner terrain mastery for personal growth. (16:43) – Women’s cycle, herbal medicine, and personal growth. (23:53) – Women’s empower…

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Ep 66: Healing through Decolonized Mediumship, Reiki, and Tarot with Liza Fenster 30:00

2M ago30:00

30:00

Our guest today is the incredible Liza Fenster, also known as Crow Mother. Liza's journey as an indigenous woman is deeply rooted in ecological and community healing, with a strong commitment to social justice and the reparation of BIPOC communities. As a tarot reader, medium, Reiki master teacher, and ordained minister, she brings a wealth of expe…

1
Ep 65: Awakening Inner Power Through Vocal Transformation with Maryn Azoff 35:37

3M ago35:37

35:37

Maryn Azoff is a vocal transformation coach known for her innovative program, the vocal transformation method. Her expertise stems from extensive training as a classically trained singer and musician, combined with a deep understanding of mixed lineages and ancient wisdom. Maryn's approach integrates a diverse range of vocal techniques used across …

1
Harmonizing the Chakras with Music Artist, Poet, & Author Londrelle, hosted by Rachel Autumn 1:13:04

3M ago1:13:04

1:13:04

Join guest host Rachel Autumn and music artist, poet and author Londrelle as they discuss how to take a “spiritual selfie,” seeing oneself through a lens of unconditional love, and explore the joys and challenges of being a parent. The structure of their conversation takes the chakras as a theme, offering insights on how to cultivate peace amidst t…

1
Episode 188: Kemi Nekvapil 42:55

3M ago42:55

42:55

On redefining power, living and leading without apology, spacious parenting and the perceptions holding us back. (2:24) – Self-awareness, identity, and heritage. (7:32) – Identity, belonging, and cultural heritage. (11:38) – Heritage, identity, and systemic racism. (16:35) – Privilege and allyship in a 20-year marriage. (20:50) – Parenting, values,…

1
Ep 64: Step Into Your Limitlessness with Christene Barberich 31:15

3M ago31:15

31:15

Christene Barberich is a renowned writer, founder, and former global editor-in-chief for Refinery 29. With an illustrious career that includes stints at iconic publications like Gourmet magazine and the New Yorker, Christene has continuously redefined the landscape of women's content. Her journey, marked by a commitment to storytelling and nurturin…

1
Ep 63: How to be an Ethical Millionaire 14:28

3M ago14:28

14:28

Being an ethical millionaire isn't just about making money—it's about healing wounds and creating positive change. This episode dives deep into the world of ethical wealth-building and the societal impact it can have. Can we really be ethical millionaires? The answer might surprise you. Join the conversation and uncover the unexpected keys to ethic…

1
Episode 187: Koshin Paley Ellison 44:23

3M ago44:23

44:23

On the unexpected places of practice in our lives, the freedom of rigor, and the wisdom of closing the chasm between our values and our actions. (2:06)- Zen Buddhism’s Eightfold Path and personal growth. (6:47) – Buddhism, compassion, and social justice. (14:43) – Buddhist ceremony and personal growth. (20:43) – Meditation, mindfulness, and persona…

1
Ep 62: Owning Your Voice: How to Build a Career Around Creativity with Elizabeth Kott 35:22

3M ago35:22

35:22

Elizabeth Kott is podcast royalty! She’s a serial entrepreneur, creative, and industry expert with a career spanning over 16 years in PR, fashion, and entertainment. She is the co-host of Too Niche and was the former co-host of the very successful That’s So Retrograde podcast. As a founding team member of The Zoe Report and the creator of the influ…

1
The Celestial Wisdom of Astrologer Natalia Benson, with Guest Host Rachel Autumn 1:16:08

3M ago1:16:08

1:16:08

Guest host Rachel Autumn welcomes her mentor and friend Natalia Benson on The Glo Podcast to discuss astrology and business coaching, and to celebrate Natalia’s podcast, which has surpassed a million downloads. They explore Natalia’s astrology origin story, starting with a pivotal moment that led to Natalia discovering her passion for astrology and…

1
Ep 61: Founder Life, Fears and Fundraising with Rachel Liverman of Glowbar 29:47

4M ago29:47

29:47

Rachel Liverman, the founder of Glowbar, brings a wealth of experience in the skincare industry, stemming from her roots as a third-generation esthetician and her tenure at Birchbox. Her innovative approach to skincare, with a focus on delivering effective results and personalized experiences, has propelled Glowbar to remarkable success. With a rec…

1
Episode 186: Yael Schonbrun PhD 36:35

4M ago36:35

36:35

On shifting the way we perceive our capacities as humans and as parents, focusing on relational connection and possibility. (4:14) – Mindset shift for work-parent conflict. (13:28) – Work-parenting challenges and unhelpful labels. (18:50) – Embracing challenges and finding opportunities in life. (26:50) – Managing stress and finding resilience thro…

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Ep 60: Networking as a Spiritual Practice with Nitika Chopra 31:23

4M ago31:23

31:23

Meet Nitika Chopra, the incredible force behind Chronicon, a media and events company dedicated to uplifting the lives of individuals with chronic illnesses. Diagnosed with psoriasis at a young age and later with psoriatic arthritis, Nitika's personal journey has fueled her passion for advocating and creating a supportive community for those facing…

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The Intersection of Zen, Motherhood, and Self-Discovery with Elena Brower 1:00:36

4M ago1:00:36

1:00:36

Derik Mills interviews longtime friend and colleague Elena Brower about writing poetry, teaching yoga, friendship, and podcasting. They discuss Elena’s debut collection of poetry, Softening Time: Collected Poems. Elena shares an inspiring encounter she had a Glo student who had taken classes with her online. Derik and Elena also turn the conversati…

1
Dana Slamp on What it Means to Recognize the Divine Within 38:04

4M ago38:04

38:04

In today’s episode Dana Slamp talks about divinity and what it means to have a non-transactional relationship to the divine. Dana shares her recent experience of the divine mother and how that has changed her mindset completely. Write in your questions for us to address in part 2 to lillybalch@gmail.com Meanwhile, you can find Dana at danaslamp.com…

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Ep 59: Turning Career Lemons into Lemonade: Extracting Wisdom from Workplace Woes 12:13

4M ago12:13

12:13

Have you ever felt like you’re stuck in your career and you're constantly hitting roadblocks? Have you been told to just stay positive and look for the silver linings, but it's not bringing any real change? The frustration and disappointment of facing career challenges and not seeing any tangible results can be draining, right? It's time to shift g…

1
Episode 185: Mia Maestro 36:58

4M ago36:58

36:58

On the Way of Tea, the practice of service, the meaning of presence and the medicine of silence. (1:46) – Tea, presence, and mindfulness. (5:48) – Tea, meditation, and prison reform. (11:52) – Buddhist chaplaincy training and tea practices. (16:26) – Acting, producing, and healing. (22:37) – Meditation, mindfulness, and Zen Buddhism. (32:14) – Musi…

1
Meditation: Caring for your WHOLE self 13:13

4M ago13:13

13:13

In today's practice we invite our WHOLE self into this moment, caring for all the layers of our being. This meditation will leave you feeling grounded, relaxed and supported. Thank you for listening to The Morning Ritual. If you haven't already be sure to hit the subscribe button for more. Enjoying the podcast? Leave a review below! Join our Substa…

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Ep 58: From Favela to Principal Dancer with Ingrid Silva 31:59

4M ago31:59

31:59

Ingrid Silva is a prominent professional ballerina, activist, and writer, widely recognized for her contributions to the world of dance. Originally from Rio de Janeiro, Brazil, she commenced her ballet training at a social project in the Mangara slum at the age of eight. Overcoming numerous challenges, Ingrid achieved the esteemed position of princ…

1
Merging Spirituality & Business with Kara Ladd 45:50

5M ago45:50

45:50

Kara Ladd is an award-winning multimedia entrepreneur & journalist known for her catalytic storytelling, purpose-driven thought leadership and boutique consultancy. In today's conversation, Kara and I talk about breaking the binary between spirituality and business, the daily rituals that help us prevent burnout and how to live with more alignment …

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Ep 57: Navigating Health, Hormones and Hungry Ghosts with Dr. Aviva Romm 39:25

5M ago39:25

39:25

Dr. Aviva Romm is a world renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. She is deeply committed to patient empowerment and addressing health disparities in women's and maternal health. Dr. Romm is the author of the N…

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Elena Brower Podcasts

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