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Client Spotlight : An Unrecognizable Life With Janet
Manage episode 419607535 series 2970933
If you have ever felt like you've tried everything when it comes to quitting drinking, this episode is for you.
My client Janet finally flipped the script in her mind when she discovered the holistic approach of the five shifts process. She had countless attempts at other programs that just didn't get to the root of the problem. She could only get so far without befriending her emotions and learning to work with her thoughts to make the neutral.
I am so honored to share Janets amazing story. Listen and take something away to apply to your life today!
Key Takeaways :
- What's reaquired for Personal Growth and Transformation and how to paving the way for a more fulfilling life.
- How to shift your mindset with emotional management
- Reduce the desire to drinking my practicing healthy boundaries
- Overcoming shame and guilt
- Utilizing support to create accountability, commitment and break free from limiting belief.
- Achieve an authentic sense of personal freedom and live your best life!
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.
Chapters
1. Holistic Alcohol Coach Transformation Interview (00:00:00)
2. Overcoming Addiction With Holistic Approach (00:11:46)
3. Sober Curiosity and Honesty in Change (00:21:05)
4. Set Boundaries, Embrace Emotions (00:25:34)
5. Overcoming Alcohol Dependency Through Self-Discovery (00:38:50)
6. Overcoming Challenges and Finding Peace (00:45:06)
7. Fearless Sobriety Masterclass Giveaway (00:54:04)
293 episodes
Manage episode 419607535 series 2970933
If you have ever felt like you've tried everything when it comes to quitting drinking, this episode is for you.
My client Janet finally flipped the script in her mind when she discovered the holistic approach of the five shifts process. She had countless attempts at other programs that just didn't get to the root of the problem. She could only get so far without befriending her emotions and learning to work with her thoughts to make the neutral.
I am so honored to share Janets amazing story. Listen and take something away to apply to your life today!
Key Takeaways :
- What's reaquired for Personal Growth and Transformation and how to paving the way for a more fulfilling life.
- How to shift your mindset with emotional management
- Reduce the desire to drinking my practicing healthy boundaries
- Overcoming shame and guilt
- Utilizing support to create accountability, commitment and break free from limiting belief.
- Achieve an authentic sense of personal freedom and live your best life!
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.
Chapters
1. Holistic Alcohol Coach Transformation Interview (00:00:00)
2. Overcoming Addiction With Holistic Approach (00:11:46)
3. Sober Curiosity and Honesty in Change (00:21:05)
4. Set Boundaries, Embrace Emotions (00:25:34)
5. Overcoming Alcohol Dependency Through Self-Discovery (00:38:50)
6. Overcoming Challenges and Finding Peace (00:45:06)
7. Fearless Sobriety Masterclass Giveaway (00:54:04)
293 episodes
All episodes
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