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Overcoming Burnout with Andrei Mikitiuk
Manage episode 421032767 series 2864944
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Do you or someone you know often feel exhausted either emotionally, mentally, or even physically? Then this could be a case of burnout, which, according to Psychology Today, is more than just work too much or too long. It's also associated with not having control with how a job is carried out or having to complete tasks that conflict with a sense of self.
How to overcome burnout? That's what we discuss in this episode with Andrei Mikitiuk. Andrei is a seasoned technology professional currently working as a technical product manager for an international bank. Alongside his professional life, he guides people in their personal and career growth through mentorship and coaching. Andrei has also achieved a score in the 99th percentile on the GMAT test and is now a GMAT instructor at the Princeton Review. With an MS in Finance, an MBA from the University of North Carolina at Chapel Hill, and a Master of Liberal Arts in Psychology from Harvard Extension School (in progress), Andrei has a diverse educational background that helps him to approach challenges from multiple angles. He lives in North Carolina with his two Australian Shepherd dogs.
Contact Andrei:
https://www.facebook.com/andreimikitiuk/
https://www.linkedin.com/in/amikitiuk/
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Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
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