Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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7 Tips on How to Get Summer Ready
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Manage episode 422805252 series 2775353
Content provided by Julie Ledbetter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Ledbetter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer is here, and with it, a wave of anxiety and insecurities about our bodies. But what if this summer could be different? In this episode of Embrace Your Real, we tackle the concept of getting “Summer Ready” with a fresh, empowering approach. Forget crash diets and unrealistic body standards. Instead, learn how to feel confident and enjoy your summer in the body you have right now with these 7 tips I have for you. What I discuss:
…
continue reading
- Stop dieting if you want to shed some pounds.
- Stay hydrated to reduce feelings of bloat
- Buy a bathing suit you feel confident in + other summer clothes
- Self-tanner for the win!
- Work on your mindset
- Workout + Count Your Macros
- Develop life-long habits
478 episodes
MP3•Episode home
Manage episode 422805252 series 2775353
Content provided by Julie Ledbetter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Ledbetter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer is here, and with it, a wave of anxiety and insecurities about our bodies. But what if this summer could be different? In this episode of Embrace Your Real, we tackle the concept of getting “Summer Ready” with a fresh, empowering approach. Forget crash diets and unrealistic body standards. Instead, learn how to feel confident and enjoy your summer in the body you have right now with these 7 tips I have for you. What I discuss:
…
continue reading
- Stop dieting if you want to shed some pounds.
- Stay hydrated to reduce feelings of bloat
- Buy a bathing suit you feel confident in + other summer clothes
- Self-tanner for the win!
- Work on your mindset
- Workout + Count Your Macros
- Develop life-long habits
478 episodes
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