Ep.161 - What's the ONE Thing Stopping You From Losing the Weight and You Don't Even Realize it.
Manage episode 423416326 series 3453818
In this episode, Coach C discusses something that you may be doing everyday without realizing that it's stopping you from losing the weight.
Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives.
If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!
NEW WEBSITE: www.shinebrightfitnessacademy.com
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8
189 episodes