Go offline with the Player FM app!
How to Treat Macular Degeneration: Dr. Kerry Gelb - #117
Manage episode 424660689 series 2985798
Ever wondered why they say eyes are the windows to the soul? Well, we learned a new way to understand that old cliche during our chat with Dr Kerry Gelb. Dr. Gelb is an optometrist who has been inspecting these windows since 1984. His wealth of knowledge and his passion for preventative health shines through as he explains how our eyes can reveal more about our overall health than we ever imagined.
Gelb says that inflammation is a major culprit in many eye diseases, and he's got advice on how to fight it off. And if you thought nutrition was only about maintaining a healthy weight, Dr Gelb's insights on preventing macular degeneration through dietary changes is a wake-up call.
From wild salmon and organic fruits to hydration and exercise, there's a lot we can do to keep our eyes - and bodies - healthy. He describes the role of specific nutrients in preventing eye diseases like macular degeneration and cataracts.
Connect with Dr. Gelb: drkerrygelb.com
Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.
How to connect with Stay Off My Operating Table:
Twitter:
Learn more:
- Learn more about Dr. Ovadia's personalized health coaching
- Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- visit Dr. Ovadia's website: Ovadia Heart Health
- visit Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Chapters
1. Preventing Macular Degeneration Through Nutrition (00:00:00)
2. Inflammation and Eye Health Guidelines (00:12:44)
3. Macular Degeneration and Nutritional Interventions (00:18:22)
4. Eye Health and Disease Diagnosis (00:26:54)
5. Lowering Cataract Risk Through Lifestyle (00:39:28)
6. Movie and Softball Game Conversation (00:52:28)
156 episodes
Manage episode 424660689 series 2985798
Ever wondered why they say eyes are the windows to the soul? Well, we learned a new way to understand that old cliche during our chat with Dr Kerry Gelb. Dr. Gelb is an optometrist who has been inspecting these windows since 1984. His wealth of knowledge and his passion for preventative health shines through as he explains how our eyes can reveal more about our overall health than we ever imagined.
Gelb says that inflammation is a major culprit in many eye diseases, and he's got advice on how to fight it off. And if you thought nutrition was only about maintaining a healthy weight, Dr Gelb's insights on preventing macular degeneration through dietary changes is a wake-up call.
From wild salmon and organic fruits to hydration and exercise, there's a lot we can do to keep our eyes - and bodies - healthy. He describes the role of specific nutrients in preventing eye diseases like macular degeneration and cataracts.
Connect with Dr. Gelb: drkerrygelb.com
Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.
How to connect with Stay Off My Operating Table:
Twitter:
Learn more:
- Learn more about Dr. Ovadia's personalized health coaching
- Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- visit Dr. Ovadia's website: Ovadia Heart Health
- visit Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Chapters
1. Preventing Macular Degeneration Through Nutrition (00:00:00)
2. Inflammation and Eye Health Guidelines (00:12:44)
3. Macular Degeneration and Nutritional Interventions (00:18:22)
4. Eye Health and Disease Diagnosis (00:26:54)
5. Lowering Cataract Risk Through Lifestyle (00:39:28)
6. Movie and Softball Game Conversation (00:52:28)
156 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.