))
Ep. 018: Body Talk with Dea: A Convo On Mindset, Body Image and Intuitive Eating
Manage episode 425895205 series 3555316
Content provided by Shaquelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaquelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we delve into the relationship between mindset, body image, and intuitive eating. Our guest, Deanna Balbermann, a discusses how shifting your mindset can transform your relationship with food and your body. Whether you're struggling with diet culture or looking to enhance your well-being, this episode offers valuable insights and actionable advice to help you on your journey toward intuitive eating and body acceptance.
Deanna is a Registered Holistic Nutritionist, Enlifted Level 2 mindset coach, and current Master's student, pursuing her dream career as a psychotherapist. Deanna loves helping women step away from fad diets, and stepping into a more confident, embodied life. She does this through teaching Intuitive Eating and using different mindset strategies to help you with inner growth. She believes if you work on growing inside, you will be glowing outside!
Check out Shaq on these platforms:
Sign Up For Shaq’s Newsletter
Instagram
Facebook
Blog
Website
21 episodes
Share
